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The purpose of meditation is to make you kind
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The Mind, Explained

The purpose of meditationis to make you kind

The purpose of meditation
is to make you kind

Full Transcript

00:00:01.000 --> 00:00:05.087
The purpose of meditation is to make you kind.
Duration
5 seconds
Views
23
Timestamp in Movie
00:17:32
Uploaded
Jun 07, 2025
Season
1
Episode
4
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E05 When I felt like I'm about to feel anxious, - The Mind, Explained 00:08
When I felt like I'm about to feel anxious,
S01 • E04 Before practice of meditation, there is one step. - The Mind, Explained 00:04
Before practice of meditation, there is one step.
S01 • E05 [narrator] In 2014... - The Mind, Explained 00:32
[narrator] In 2014...
S01 • E04 If people can benefit from meditation in a secular way, - The Mind, Explained 00:09
If people can benefit from meditation in a secular way,
S01 • E02 If you're not focused on one particular route through the maze, - The Mind, Explained 00:13
If you're not focused on one particular route through t...
S01 • E04 [woman] There are guys in here who certainly are just taking this class - The Mind, Explained 00:07
[woman] There are guys in here who certainly are just taking...
S01 • E01 That same patient once described thinking about the future - The Mind, Explained 00:19
That same patient once described thinking about the future
S01 • E02 [Stickgold] It might be that part of the function - The Mind, Explained 00:14
[Stickgold] It might be that part of the function
S01 • E04 Just, "Oh, right. I can take a breath here." - The Mind, Explained 00:06
Just, "Oh, right. I can take a breath here."
S01 • E02 Salvador Dalí believed in this creative power of dreams. - The Mind, Explained 00:11
Salvador Dalí believed in this creative power of dreams.
S01 • E03 They had me, uh, - The Mind, Explained 00:11
They had me, uh,
S01 • E05 And that's a attractive, - The Mind, Explained 00:10
And that's a attractive,
S01 • E04 If you're not happy in here, you're not going to be happy on the outside either. - The Mind, Explained 00:05
If you're not happy in here, you're not going to b...
S01 • E01 When people remembered, a particular network lit up, and... - The Mind, Explained 00:13
When people remembered, a particular network lit up, and...
S01 • E02 Creativity is nothing more - The Mind, Explained 00:10
Creativity is nothing more
S01 • E04 [Davidson] It's not about fixing anything, it's simply about - The Mind, Explained 00:08
[Davidson] It's not about fixing anything, it's si...
S01 • E05 [narrator] A leading psychedelic researcher once said - The Mind, Explained 00:31
[narrator] A leading psychedelic researcher once said
S01 • E03 [Bamford] You've made your parents into a Caesar salad - The Mind, Explained 00:12
[Bamford] You've made your parents into a Caesar salad
S01 • E04 [Jerry] I mean, it's a lot of things, - The Mind, Explained 00:05
[Jerry] I mean, it's a lot of things,
S01 • E01 When you let your mind wander, you switch back and forth all the time, - The Mind, Explained 00:57
When you let your mind wander, you switch back and forth all...