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Whatever we do throughout the day, it has to be done with mindfulness
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The Mind, Explained

Whatever we do throughout the day,it has to be done with mindfulness

Whatever we do throughout the day,
it has to be done with mindfulness

Full Transcript

00:00:01.000 --> 00:00:04.754
Whatever we do throughout the day, it has to be done with mindfulness.
Duration
5 seconds
Views
31
Timestamp in Movie
00:05:55
Uploaded
Jun 07, 2025
Season
1
Episode
4
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E04 [narrator] According to one text, - The Mind, Explained 00:19
[narrator] According to one text,
S01 • E01 And the part of the brain that pulls all of these elements together, - The Mind, Explained 00:19
And the part of the brain that pulls all of these elements t...
S01 • E05 And for that reason I would encourage investigation of uses of LSD as a drug. - The Mind, Explained 00:07
And for that reason I would encourage investigation of uses ...
S01 • E03 [narrator] This includes separation anxiety, - The Mind, Explained 00:13
[narrator] This includes separation anxiety,
S01 • E05 [narrator] This guy was America's top mental health official at the time. - The Mind, Explained 00:10
[narrator] This guy was America's top mental health off...
S01 • E03 [narrator] That's the hallmark of social anxiety, - The Mind, Explained 00:16
[narrator] That's the hallmark of social anxiety,
S01 • E05 What happened between then and now? How was it... - The Mind, Explained 00:05
What happened between then and now? How was it...
S01 • E04 When you go to the gym and you do exercise, - The Mind, Explained 00:06
When you go to the gym and you do exercise,
S01 • E02 They were portents, they were warnings, they were instructions. - The Mind, Explained 00:04
They were portents, they were warnings, they were instructio...
S01 • E01 Your life story is all the moments like this that you can relive. - The Mind, Explained 00:28
Your life story is all the moments like this that you can re...
S01 • E05 That these compounds became - The Mind, Explained 00:11
That these compounds became
S01 • E04 You can think of a mindfulness session as a training ground. - The Mind, Explained 00:05
You can think of a mindfulness session as a training ground.
S01 • E03 [narrator] It's a big part of panic disorder. - The Mind, Explained 00:17
[narrator] It's a big part of panic disorder.
S01 • E04 [narrator] Every Tuesday evening at six o’clock, - The Mind, Explained 00:13
[narrator] Every Tuesday evening at six o’clock,
S01 • E05 [narrator] Well, the '60s happened. - The Mind, Explained 00:08
[narrator] Well, the '60s happened.
S01 • E05 It was this searing experience and you were a different person - The Mind, Explained 00:07
It was this searing experience and you were a different pers...
S01 • E03 [narrator] This area includes generalized anxiety disorder - The Mind, Explained 00:13
[narrator] This area includes generalized anxiety disorder
S01 • E05 [narrator] Many Americans first heard about psychedelics - The Mind, Explained 00:25
[narrator] Many Americans first heard about psychedelics
S01 • E04 Awakening here, now, - The Mind, Explained 00:06
Awakening here, now,
S01 • E01 And when we think about our life stories, - The Mind, Explained 00:10
And when we think about our life stories,