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Yeah, it's called REM behavior disorder
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The Mind, Explained

Yeah, it's called REM behavior disorder, which means I sleep in a sleeping bagup to my...

Yeah, it's called REM behavior disorder, which means I sleep in a sleeping bag
up to my neck and I wear mittens so I can't
open the sleeping bag

Full Transcript

00:00:01.000 --> 00:00:03.252
Yeah, it's called REM behavior disorder,
00:00:03.336 --> 00:00:05.838
which means I sleep in a sleeping bag up to my neck
00:00:06.047 --> 00:00:09.926
and I wear mittens so I can't open the sleeping bag.
Duration
10 seconds
Views
37
Timestamp in Movie
00:03:54
Uploaded
Jun 07, 2025
Season
1
Episode
2
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E03 "Oh, no. How many more decades of this or that?" - The Mind, Explained 00:20
"Oh, no. How many more decades of this or that?"
S01 • E04 [narrator] This is the traditional form of "mindfulness meditation," - The Mind, Explained 00:34
[narrator] This is the traditional form of "mindfulness...
S01 • E02 [narrator] But for most people, only the eyes act out their dreams. - The Mind, Explained 00:16
[narrator] But for most people, only the eyes act out their ...
S01 • E02 We don't make up our dreams in the moment of awakening, - The Mind, Explained 00:14
We don't make up our dreams in the moment of awakening,
S01 • E04 We are pulled by all kinds of forces around us, - The Mind, Explained 00:07
We are pulled by all kinds of forces around us,
S01 • E02 [Poe] One area of the brain that's off is the logical judgment filter. - The Mind, Explained 00:05
[Poe] One area of the brain that's off is the logical j...
S01 • E02 So that's probably why our dreams are so bizarre and don't make any sense. - The Mind, Explained 00:05
So that's probably why our dreams are so bizarre and do...
S01 • E04 [narrator] Things happen and we react. - The Mind, Explained 00:10
[narrator] Things happen and we react.
S01 • E05 I mean I just said micrograms, right? That's a millionth of a gram. - The Mind, Explained 00:04
I mean I just said micrograms, right? That's a milliont...
S01 • E02 [Stickgold] And the entire emotional part of the brain lights up like a fire - The Mind, Explained 00:08
[Stickgold] And the entire emotional part of the brain light...
S01 • E05 [narrator] 250 micrograms is about twice as much as a typical dose of LSD today. - The Mind, Explained 00:38
[narrator] 250 micrograms is about twice as much as a typica...
S01 • E04 [Saranapala] To explain this technique, - The Mind, Explained 00:05
[Saranapala] To explain this technique,
S01 • E02 So it looks when we're in REM sleep, - The Mind, Explained 00:11
So it looks when we're in REM sleep,
S01 • E04 [narrator] One day, Mr. Turtle and Mr. Fox met in the forest. - The Mind, Explained 00:12
[narrator] One day, Mr. Turtle and Mr. Fox met in the forest...
S01 • E02 [narrator] It looks like we spend about a fifth of the time we sleep dreaming. - The Mind, Explained 00:12
[narrator] It looks like we spend about a fifth of the time ...
S01 • E04 I'm not fast enough." - The Mind, Explained 00:20
I'm not fast enough."
S01 • E02 If they do, they're going to wake up multiple times during the night - The Mind, Explained 00:07
If they do, they're going to wake up multiple times dur...
S01 • E02 But it's still hard because during sleep, - The Mind, Explained 00:23
But it's still hard because during sleep,
S01 • E05 [narrator] By the 1960's, some of Hofmann’s LSD - The Mind, Explained 00:15
[narrator] By the 1960's, some of Hofmann’s LSD
S01 • E04 You should be like Mr. Turtle. - The Mind, Explained 00:04
You should be like Mr. Turtle.