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You have to say welcome to panic.
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The Mind, Explained

You have to say welcome to panic." I'm not going to get rid of my panic

You have to say welcome to panic." I'm not going to get rid of my panic

Full Transcript

00:00:01.000 --> 00:00:03.998
You have to say welcome to panic."
00:00:03.086 --> 00:00:04.796
I'm not going to get rid of my panic.
Duration
5 seconds
Views
20
Timestamp in Movie
00:16:42
Uploaded
Jun 07, 2025
Season
1
Episode
4
Genres
documentary
Production
Vox Entertainment,Vox Media Studios

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Movie Summary

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
S01 • E03 You didn't want to go on what I considered to be - The Mind, Explained 00:12
You didn't want to go on what I considered to be
S01 • E04 "Hello, panic. Welcome." - The Mind, Explained 00:06
"Hello, panic. Welcome."
S01 • E05 You believe in the authority of this person and that the potion - The Mind, Explained 00:06
You believe in the authority of this person and that the pot...
S01 • E04 [narrator] Some studies show that mindfulness - The Mind, Explained 00:29
[narrator] Some studies show that mindfulness
S01 • E05 [narrator] The guide's job is to cultivate a set and setting - The Mind, Explained 00:21
[narrator] The guide's job is to cultivate a set and se...
S01 • E03 Ego, weight gain tremor, uh, also ego. - The Mind, Explained 00:05
Ego, weight gain tremor, uh, also ego.
S01 • E03 Uh, but now, of course, - The Mind, Explained 00:04
Uh, but now, of course,
S01 • E02 Each night, the songs get looser, - The Mind, Explained 00:36
Each night, the songs get looser,
S01 • E01 That's the big question. - The Mind, Explained 00:35
That's the big question.
S01 • E03 And if someone were to say, - The Mind, Explained 00:06
And if someone were to say,
S01 • E05 How are you going to make this now a part of you - The Mind, Explained 00:07
How are you going to make this now a part of you
S01 • E03 "Well, then, I would rather not be that funny." - The Mind, Explained 00:53
"Well, then, I would rather not be that funny."
S01 • E05 What they recommended was that I go home and immediately write down - The Mind, Explained 00:07
What they recommended was that I go home and immediately wri...
S01 • E04 The purpose of meditation is to make you kind. - The Mind, Explained 00:05
The purpose of meditation is to make you kind.
S01 • E05 When I felt like I'm about to feel anxious, - The Mind, Explained 00:08
When I felt like I'm about to feel anxious,
S01 • E04 Before practice of meditation, there is one step. - The Mind, Explained 00:04
Before practice of meditation, there is one step.
S01 • E05 [narrator] In 2014... - The Mind, Explained 00:32
[narrator] In 2014...
S01 • E04 If people can benefit from meditation in a secular way, - The Mind, Explained 00:09
If people can benefit from meditation in a secular way,
S01 • E02 If you're not focused on one particular route through the maze, - The Mind, Explained 00:13
If you're not focused on one particular route through t...
S01 • E04 [woman] There are guys in here who certainly are just taking this class - The Mind, Explained 00:07
[woman] There are guys in here who certainly are just taking...