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42 years now and it's been the best thing
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The Mindfulness Movement

42 years now and it'sbeen the best thing that ever happened to me

42 years now and it's
been the best thing that ever happened to me

Full Transcript

00:00:01.000 --> 00:00:03.524
42 years now and it's been the best thing
00:00:03.611 --> 00:00:05.048
that ever happened to me.
Duration
5 seconds
Views
17
Timestamp in Movie
01:07:04
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
'Cause at that time I had high blood pressure - The Mindfulness Movement 00:05
'Cause at that time I had high blood pressure
Well 20 years ago my wife had breast cancer - The Mindfulness Movement 00:10
Well 20 years ago my wife had breast cancer
Penny launched the Penny George Institute - The Mindfulness Movement 00:10
Penny launched the Penny George Institute
As they would say facetiously, - The Mindfulness Movement 00:13
As they would say facetiously,
We offer a special course in meditation - The Mindfulness Movement 00:05
We offer a special course in meditation
And so it's nice to see how much interest there is. - The Mindfulness Movement 00:05
And so it's nice to see how much interest there is.
I find amongst CEOs there's a tremendous amount - The Mindfulness Movement 00:05
I find amongst CEOs there's a tremendous amount
[upbeat music] - The Mindfulness Movement 00:09
[upbeat music]
[Michael] Yes, so in the early days, - The Mindfulness Movement 00:04
[Michael] Yes, so in the early days,
[Ariel] People tell me that they sit at home - The Mindfulness Movement 00:07
[Ariel] People tell me that they sit at home
Of course our brains never go blank and they get up - The Mindfulness Movement 00:05
Of course our brains never go blank and they get up
"It might be for that other person who figured it out, - The Mindfulness Movement 00:07
"It might be for that other person who figured it out,
[Narrator] Instead of dividing and distracting, - The Mindfulness Movement 00:07
[Narrator] Instead of dividing and distracting,
You have sensors here on the forehead - The Mindfulness Movement 00:06
You have sensors here on the forehead
It connects wirelessly to your smartphone or tablet - The Mindfulness Movement 00:10
It connects wirelessly to your smartphone or tablet
When you're thinking, distracted, - The Mindfulness Movement 00:06
When you're thinking, distracted,
And as you come to clear focused attention, - The Mindfulness Movement 00:06
And as you come to clear focused attention,
If you stay very quiet - The Mindfulness Movement 00:04
If you stay very quiet
[wind blows] - The Mindfulness Movement 00:14
[wind blows]
[Narrator] There are additional guiding sounds choices - The Mindfulness Movement 00:09
[Narrator] There are additional guiding sounds choices