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All of that has led to the development
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The Mindfulness Movement

All of that has ledto the development of a nonprofit organizationcalled True North Treks...

All of that has led
to the development of a nonprofit organization
called True North Treks where we take young
adults with cancer out into beautiful back
country wilderness destinations where we take them
backpacking and canoeing and help them reconnect
with their peers who have been through
something similar

Full Transcript

00:00:01.000 --> 00:00:03.046
All of that has led to the development
00:00:03.133 --> 00:00:06.018
of a nonprofit organization called True North Treks
00:00:06.267 --> 00:00:09.052
where we take young adults with cancer
00:00:09.139 --> 00:00:12.999
out into beautiful back country wilderness destinations
00:00:12.099 --> 00:00:14.579
where we take them backpacking and canoeing
00:00:14.666 --> 00:00:16.668
and help them reconnect with their peers
00:00:16.755 --> 00:00:18.054
who have been through something similar.
Duration
19 seconds
Views
15
Timestamp in Movie
01:01:22
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And then help them learn to connect again with themselves - The Mindfulness Movement 00:06
And then help them learn to connect again with themselves
[eagle caws] [inspirational music] - The Mindfulness Movement 00:06
[eagle caws] [inspirational music]
[Woman] Every night I'm like what is it doing there - The Mindfulness Movement 00:06
[Woman] Every night I'm like what is it doing there
And until, I had to do something outside of my comfort zone - The Mindfulness Movement 00:10
And until, I had to do something outside of my comfort zone
[David] We hear the word transformed all the time - The Mindfulness Movement 00:05
[David] We hear the word transformed all the time
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader
[Reporter] Now every floor in the new Salesforce Tower - The Mindfulness Movement 00:09
[Reporter] Now every floor in the new Salesforce Tower
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue
So what I want to do today is just give you a little, - The Mindfulness Movement 00:10
So what I want to do today is just give you a little,
The title of Chief Mindfulness Officer - The Mindfulness Movement 00:06
The title of Chief Mindfulness Officer
It gets people very curious about what Aetna's doing. - The Mindfulness Movement 00:05
It gets people very curious about what Aetna's doing.
Mindfulness can help you to reduce your stress level. - The Mindfulness Movement 00:04
Mindfulness can help you to reduce your stress level.
It affects our heart, it affects our breathing, - The Mindfulness Movement 00:08
It affects our heart, it affects our breathing,
It is really an amazing role because what we get to do - The Mindfulness Movement 00:22
It is really an amazing role because what we get to do
So there's over 24 million people - The Mindfulness Movement 00:09
So there's over 24 million people
[Narrator] Aetna's mindfulness program started at the top - The Mindfulness Movement 00:07
[Narrator] Aetna's mindfulness program started at the t...
[Mark] I broke my neck skiing and detached the nerve root - The Mindfulness Movement 00:07
[Mark] I broke my neck skiing and detached the nerve root
[Andy] He became exposed to meditation and yoga - The Mindfulness Movement 00:05
[Andy] He became exposed to meditation and yoga
And through that recovery and his experience - The Mindfulness Movement 00:10
And through that recovery and his experience