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And we offer this as a set of trainable skills
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The Mindfulness Movement

And we offer this as aset of trainable skills that impact both well-beingas well as...

And we offer this as a
set of trainable skills that impact both well-being
as well as performance, and importantly, leadership, and they get to interact
with their peers in a particular way
based on our curriculum so that they can actually
see some of the effects this has on things
like listening, building trust,
greater collaboration

Full Transcript

00:00:01.000 --> 00:00:03.394
And we offer this as a set of trainable skills
00:00:03.481 --> 00:00:06.876
that impact both well-being as well as performance,
00:00:06.963 --> 00:00:09.991
and importantly, leadership,
00:00:09.001 --> 00:00:10.793
and they get to interact with their peers
00:00:10.088 --> 00:00:13.186
in a particular way based on our curriculum
00:00:13.273 --> 00:00:15.363
so that they can actually see some of the effects
00:00:15.045 --> 00:00:18.453
this has on things like listening,
00:00:18.054 --> 00:00:21.194
building trust, greater collaboration.
Duration
21 seconds
Views
28
Timestamp in Movie
01:12:55
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
They exercise what we would call mindful listening - The Mindfulness Movement 00:09
They exercise what we would call mindful listening
It's possible to exercise mindfulness while we walk. - The Mindfulness Movement 00:04
It's possible to exercise mindfulness while we walk.
And the sense of solidity and connection that we have, - The Mindfulness Movement 00:08
And the sense of solidity and connection that we have,
[Rich] It sounds simple but it's not easy - The Mindfulness Movement 00:13
[Rich] It sounds simple but it's not easy
Lost in thoughts, ideas, and feelings, to-do lists. - The Mindfulness Movement 00:05
Lost in thoughts, ideas, and feelings, to-do lists.
[water rustling] - The Mindfulness Movement 00:14
[water rustling]
It's an invitation for it to land - The Mindfulness Movement 00:05
It's an invitation for it to land
[Narrator] Scott Kriens devoted part of his tech fortune - The Mindfulness Movement 00:11
[Narrator] Scott Kriens devoted part of his tech fortune
It's 20 minutes from downtown Silicon Valley - The Mindfulness Movement 00:09
It's 20 minutes from downtown Silicon Valley
And 1440 is named because that's the number of minutes - The Mindfulness Movement 00:12
And 1440 is named because that's the number of minutes
And that's a mindfulness task in itself. - The Mindfulness Movement 00:05
And that's a mindfulness task in itself.
If we're self-aware and we show up authentically - The Mindfulness Movement 00:05
If we're self-aware and we show up authentically
And if we build trust in relationships, - The Mindfulness Movement 00:10
And if we build trust in relationships,
So some of the important work - The Mindfulness Movement 00:13
So some of the important work
[piano music] - The Mindfulness Movement 00:16
[piano music]
[Narrator] As mindfulness spreads, - The Mindfulness Movement 00:06
[Narrator] As mindfulness spreads,
[Tim] We're in a really unique spot I think - The Mindfulness Movement 00:11
[Tim] We're in a really unique spot I think
I got elected to solve problems - The Mindfulness Movement 00:13
I got elected to solve problems
Maybe there's something in there - The Mindfulness Movement 00:05
Maybe there's something in there
What first drew me to the practice of mindfulness, - The Mindfulness Movement 00:07
What first drew me to the practice of mindfulness,