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And my problem at that point was the Buddha
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The Mindfulness Movement

And my problem at thatpoint was the Buddha, what he was recommending,sounded utterly...

And my problem at that
point was the Buddha, what he was recommending,
sounded utterly repellent

Full Transcript

00:00:01.000 --> 00:00:02.828
And my problem at that point was the Buddha,
00:00:02.915 --> 00:00:05.526
what he was recommending, sounded utterly repellent.
Duration
6 seconds
Views
18
Timestamp in Movie
00:37:49
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
Because I was of the view that meditation - The Mindfulness Movement 00:07
Because I was of the view that meditation
It's hard for me to sit still - The Mindfulness Movement 00:10
It's hard for me to sit still
When I started to see that there is this science - The Mindfulness Movement 00:11
When I started to see that there is this science
The other thing that really changed my mind - The Mindfulness Movement 00:04
The other thing that really changed my mind
You don't have to sit in a funny position, - The Mindfulness Movement 00:05
You don't have to sit in a funny position,
[Narrator] Dan was also surprised - The Mindfulness Movement 00:06
[Narrator] Dan was also surprised
One of my colleagues was saying, essentially, - The Mindfulness Movement 00:05
One of my colleagues was saying, essentially,
"You used to be cool, why are you meditating?" - The Mindfulness Movement 00:18
"You used to be cool, why are you meditating?"
I called the book that and that's grown into a podcast - The Mindfulness Movement 00:11
I called the book that and that's grown into a podcast
I'm struck by the absurdity of it - The Mindfulness Movement 00:09
I'm struck by the absurdity of it
In the 10% Happier app we teach you - The Mindfulness Movement 00:09
In the 10% Happier app we teach you
It's not magic, it takes work, - The Mindfulness Movement 00:07
It's not magic, it takes work,
You should get marginally better at being awake - The Mindfulness Movement 00:07
You should get marginally better at being awake
Really to me it's about this meditation cliche - The Mindfulness Movement 00:07
Really to me it's about this meditation cliche
You learn how to respond wisely to things - The Mindfulness Movement 00:04
You learn how to respond wisely to things
[Narrator] Long before singer-songwriter Jewel - The Mindfulness Movement 00:09
[Narrator] Long before singer-songwriter Jewel
[Jewel] I had to develop a lot of strategies - The Mindfulness Movement 00:05
[Jewel] I had to develop a lot of strategies
How to rewire a lot of the self-defeating thoughts - The Mindfulness Movement 00:05
How to rewire a lot of the self-defeating thoughts
What was I thinking, could you choose your thoughts, - The Mindfulness Movement 00:09
What was I thinking, could you choose your thoughts,
[Narrator] One of the strategies Jewel developed - The Mindfulness Movement 00:06
[Narrator] One of the strategies Jewel developed