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And the sustaining also involves the prefrontal cortex
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The Mindfulness Movement

And the sustaining alsoinvolves the prefrontal cortex

And the sustaining also
involves the prefrontal cortex

Full Transcript

00:00:01.000 --> 00:00:06.999
And the sustaining also involves the prefrontal cortex.
Duration
6 seconds
Views
16
Timestamp in Movie
00:26:06
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
If you want to lay down and be careful that you-- - The Mindfulness Movement 00:10
If you want to lay down and be careful that you--
And it's through continued practice - The Mindfulness Movement 00:06
And it's through continued practice
[reflective music] - The Mindfulness Movement 00:12
[reflective music]
To be aware of a thought as it arises and falls, - The Mindfulness Movement 00:13
To be aware of a thought as it arises and falls,
You realize that you, - The Mindfulness Movement 00:09
You realize that you,
[Narrator] Deepak Chopra began his professional life - The Mindfulness Movement 00:06
[Narrator] Deepak Chopra began his professional life
Then, in 1985, just as Jon Kabat-Zinn, - The Mindfulness Movement 00:11
Then, in 1985, just as Jon Kabat-Zinn,
You can't do that by looking at the human body - The Mindfulness Movement 00:07
You can't do that by looking at the human body
I just extended my understanding of healing. - The Mindfulness Movement 00:04
I just extended my understanding of healing.
[Narrator] Deepak's insights on healing, wellbeing, - The Mindfulness Movement 00:09
[Narrator] Deepak's insights on healing, wellbeing,
[Deepak] Each species-- - The Mindfulness Movement 00:27
[Deepak] Each species--
The word mindfulness in itself - The Mindfulness Movement 00:10
The word mindfulness in itself
And awarefulness would be an awkward, clumsy word. - The Mindfulness Movement 00:05
And awarefulness would be an awkward, clumsy word.
But every experience that we have, this experience, - The Mindfulness Movement 00:11
But every experience that we have, this experience,
And then the compulsion to say this is good, this is bad, - The Mindfulness Movement 00:08
And then the compulsion to say this is good, this is bad,
That restless activity of the mind - The Mindfulness Movement 00:06
That restless activity of the mind
But when you're embedded as awareness, - The Mindfulness Movement 00:14
But when you're embedded as awareness,
[digital whirring] - The Mindfulness Movement 00:10
[digital whirring]
[Reporter] MindUP founder and creator, - The Mindfulness Movement 00:11
[Reporter] MindUP founder and creator,
I want it to be woven into the tapestry of their day. - The Mindfulness Movement 00:05
I want it to be woven into the tapestry of their day.