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And the way we change how we pay attention
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The Mindfulness Movement

And the way we changehow we pay attention is through the silentrepetition of certain...

And the way we change
how we pay attention is through the silent
repetition of certain phrases

Full Transcript

00:00:01.000 --> 00:00:04.009
And the way we change how we pay attention
00:00:04.177 --> 00:00:07.485
is through the silent repetition of certain phrases.
Duration
7 seconds
Views
25
Timestamp in Movie
01:27:45
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
The phrases are the conduit for the heart's energy, - The Mindfulness Movement 00:10
The phrases are the conduit for the heart's energy,
Live with ease means in the things of day-to-day life - The Mindfulness Movement 00:06
Live with ease means in the things of day-to-day life
Near and far, known and unknown. - The Mindfulness Movement 00:05
Near and far, known and unknown.
[bell tolls] - The Mindfulness Movement 00:15
[bell tolls]
Not everyone's gonna be my best friend - The Mindfulness Movement 00:04
Not everyone's gonna be my best friend
And so what would it be like to have a day like that - The Mindfulness Movement 00:08
And so what would it be like to have a day like that
It's kind of a nice thing to do - The Mindfulness Movement 00:04
It's kind of a nice thing to do
But we are actually recovering energy - The Mindfulness Movement 00:06
But we are actually recovering energy
[reflective music] - The Mindfulness Movement 00:13
[reflective music]
Okay, you gotta feel that, - The Mindfulness Movement 00:05
Okay, you gotta feel that,
[Narrator] The wisdom George shares also applies - The Mindfulness Movement 00:05
[Narrator] The wisdom George shares also applies
For me you gotta be in pain - The Mindfulness Movement 00:06
For me you gotta be in pain
Either one of those. There has to be a sense of urgency. - The Mindfulness Movement 00:04
Either one of those. There has to be a sense of urgency.
If you don't know who you are, - The Mindfulness Movement 00:05
If you don't know who you are,
[Coach] And they give it all - The Mindfulness Movement 00:08
[Coach] And they give it all
It doesn't matter if we're playing basketball - The Mindfulness Movement 00:05
It doesn't matter if we're playing basketball
That is the real essence of this practice - The Mindfulness Movement 00:10
That is the real essence of this practice
And when we can get to that point, - The Mindfulness Movement 00:06
And when we can get to that point,
[players chatter] - The Mindfulness Movement 00:05
[players chatter]
We really like the kids to prove to themselves - The Mindfulness Movement 00:08
We really like the kids to prove to themselves