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And then what mindfulness and meditation does
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The Mindfulness Movement

And then what mindfulnessand meditation does is to relieve those toplayers of suffering

And then what mindfulness
and meditation does is to relieve those top
layers of suffering

Full Transcript

00:00:01.000 --> 00:00:02.392
And then what mindfulness and meditation does
00:00:02.048 --> 00:00:05.439
is to relieve those top layers of suffering.
Duration
5 seconds
Views
24
Timestamp in Movie
01:00:12
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
If somebody goes, "I'm all to blame for this." - The Mindfulness Movement 00:06
If somebody goes, "I'm all to blame for this."...
"This is all my fault." - The Mindfulness Movement 00:07
"This is all my fault."
If we get rid of the add-ons, - The Mindfulness Movement 00:07
If we get rid of the add-ons,
So that's where this blend of therapy and mindfulness - The Mindfulness Movement 00:06
So that's where this blend of therapy and mindfulness
[David] Now let's bring our awareness once again - The Mindfulness Movement 00:08
[David] Now let's bring our awareness once again
Knowing that everyone at this table shares a special bond. - The Mindfulness Movement 00:06
Knowing that everyone at this table shares a special bond.
I got my PhD in Health Psychology and Behavioral Medicine - The Mindfulness Movement 00:07
I got my PhD in Health Psychology and Behavioral Medicine
All of that has led to the development - The Mindfulness Movement 00:19
All of that has led to the development
And then help them learn to connect again with themselves - The Mindfulness Movement 00:06
And then help them learn to connect again with themselves
[eagle caws] [inspirational music] - The Mindfulness Movement 00:06
[eagle caws] [inspirational music]
[Woman] Every night I'm like what is it doing there - The Mindfulness Movement 00:06
[Woman] Every night I'm like what is it doing there
And until, I had to do something outside of my comfort zone - The Mindfulness Movement 00:10
And until, I had to do something outside of my comfort zone
[David] We hear the word transformed all the time - The Mindfulness Movement 00:05
[David] We hear the word transformed all the time
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader
[Reporter] Now every floor in the new Salesforce Tower - The Mindfulness Movement 00:09
[Reporter] Now every floor in the new Salesforce Tower
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue
So what I want to do today is just give you a little, - The Mindfulness Movement 00:10
So what I want to do today is just give you a little,
The title of Chief Mindfulness Officer - The Mindfulness Movement 00:06
The title of Chief Mindfulness Officer
It gets people very curious about what Aetna's doing. - The Mindfulness Movement 00:05
It gets people very curious about what Aetna's doing.