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And what we found is that it significantly
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The Mindfulness Movement

And what we found isthat it significantly reduces people's stress

And what we found is
that it significantly reduces people's stress

Full Transcript

00:00:01.000 --> 00:00:03.046
And what we found is that it significantly
00:00:03.133 --> 00:00:04.439
reduces people's stress.
Duration
4 seconds
Views
18
Timestamp in Movie
01:05:34
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And we also found that people - The Mindfulness Movement 00:09
And we also found that people
Over 45 minutes a week more productive time at work. - The Mindfulness Movement 00:05
Over 45 minutes a week more productive time at work.
So those things have a big impact on a person's well-being - The Mindfulness Movement 00:09
So those things have a big impact on a person's well-be...
[Bill] If we ever want to solve our health crisis - The Mindfulness Movement 00:12
[Bill] If we ever want to solve our health crisis
So instead of looking for the cure, - The Mindfulness Movement 00:05
So instead of looking for the cure,
As we incorporate mindfulness - The Mindfulness Movement 00:10
As we incorporate mindfulness
Around 40 years ago I was leading a very stress-filled life. - The Mindfulness Movement 00:06
Around 40 years ago I was leading a very stress-filled life.
I was trying to ramp up the microwave oven business - The Mindfulness Movement 00:10
I was trying to ramp up the microwave oven business
So I've been meditating 20 minutes twice a day ever since. - The Mindfulness Movement 00:05
So I've been meditating 20 minutes twice a day ever sin...
42 years now and it's been the best thing - The Mindfulness Movement 00:05
42 years now and it's been the best thing
'Cause at that time I had high blood pressure - The Mindfulness Movement 00:05
'Cause at that time I had high blood pressure
Well 20 years ago my wife had breast cancer - The Mindfulness Movement 00:10
Well 20 years ago my wife had breast cancer
Penny launched the Penny George Institute - The Mindfulness Movement 00:10
Penny launched the Penny George Institute
As they would say facetiously, - The Mindfulness Movement 00:13
As they would say facetiously,
We offer a special course in meditation - The Mindfulness Movement 00:05
We offer a special course in meditation
And so it's nice to see how much interest there is. - The Mindfulness Movement 00:05
And so it's nice to see how much interest there is.
I find amongst CEOs there's a tremendous amount - The Mindfulness Movement 00:05
I find amongst CEOs there's a tremendous amount
[upbeat music] - The Mindfulness Movement 00:09
[upbeat music]
[Michael] Yes, so in the early days, - The Mindfulness Movement 00:04
[Michael] Yes, so in the early days,
[Ariel] People tell me that they sit at home - The Mindfulness Movement 00:07
[Ariel] People tell me that they sit at home