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And so what would it be like to have a day like that
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The Mindfulness Movement

And so what would it belike to have a day like that where we reallyapproached ourselvesand...

And so what would it be
like to have a day like that where we really
approached ourselves
and others in that way?

Full Transcript

00:00:01.000 --> 00:00:04.525
And so what would it be like to have a day like that
00:00:04.612 --> 00:00:07.702
where we really approached ourselves and others in that way?
Duration
8 seconds
Views
24
Timestamp in Movie
01:29:27
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
It's kind of a nice thing to do - The Mindfulness Movement 00:04
It's kind of a nice thing to do
But we are actually recovering energy - The Mindfulness Movement 00:06
But we are actually recovering energy
[reflective music] - The Mindfulness Movement 00:13
[reflective music]
Okay, you gotta feel that, - The Mindfulness Movement 00:05
Okay, you gotta feel that,
[Narrator] The wisdom George shares also applies - The Mindfulness Movement 00:05
[Narrator] The wisdom George shares also applies
For me you gotta be in pain - The Mindfulness Movement 00:06
For me you gotta be in pain
Either one of those. There has to be a sense of urgency. - The Mindfulness Movement 00:04
Either one of those. There has to be a sense of urgency.
If you don't know who you are, - The Mindfulness Movement 00:05
If you don't know who you are,
[Coach] And they give it all - The Mindfulness Movement 00:08
[Coach] And they give it all
It doesn't matter if we're playing basketball - The Mindfulness Movement 00:05
It doesn't matter if we're playing basketball
That is the real essence of this practice - The Mindfulness Movement 00:10
That is the real essence of this practice
And when we can get to that point, - The Mindfulness Movement 00:06
And when we can get to that point,
[players chatter] - The Mindfulness Movement 00:05
[players chatter]
We really like the kids to prove to themselves - The Mindfulness Movement 00:08
We really like the kids to prove to themselves
[Narrator] When Jewel was a homeless teenager, - The Mindfulness Movement 00:07
[Narrator] When Jewel was a homeless teenager,
Now she works with at-risk teens - The Mindfulness Movement 00:10
Now she works with at-risk teens
[Jewel] We actually give them opportunities to struggle. - The Mindfulness Movement 00:04
[Jewel] We actually give them opportunities to struggle.
[Girl] Sure, yeah so we have-- - The Mindfulness Movement 00:11
[Girl] Sure, yeah so we have--
We teach them and guide them - The Mindfulness Movement 00:08
We teach them and guide them
And when they are resilient, when they're tenacious, - The Mindfulness Movement 00:07
And when they are resilient, when they're tenacious,