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As we incorporate mindfulness
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The Mindfulness Movement

As we incorporate mindfulness into an integral partof our health programs, I think it's...

As we incorporate mindfulness into an integral part
of our health programs, I think it's our best shot at
improving the overall health of the American people

Full Transcript

00:00:01.000 --> 00:00:02.784
As we incorporate mindfulness
00:00:02.871 --> 00:00:05.083
into an integral part of our health programs,
00:00:05.917 --> 00:00:08.616
I think it's our best shot at improving the overall health
00:00:08.703 --> 00:00:10.003
of the American people.
Duration
10 seconds
Views
23
Timestamp in Movie
01:06:31
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
Around 40 years ago I was leading a very stress-filled life. - The Mindfulness Movement 00:06
Around 40 years ago I was leading a very stress-filled life.
I was trying to ramp up the microwave oven business - The Mindfulness Movement 00:10
I was trying to ramp up the microwave oven business
So I've been meditating 20 minutes twice a day ever since. - The Mindfulness Movement 00:05
So I've been meditating 20 minutes twice a day ever sin...
42 years now and it's been the best thing - The Mindfulness Movement 00:05
42 years now and it's been the best thing
'Cause at that time I had high blood pressure - The Mindfulness Movement 00:05
'Cause at that time I had high blood pressure
Well 20 years ago my wife had breast cancer - The Mindfulness Movement 00:10
Well 20 years ago my wife had breast cancer
Penny launched the Penny George Institute - The Mindfulness Movement 00:10
Penny launched the Penny George Institute
As they would say facetiously, - The Mindfulness Movement 00:13
As they would say facetiously,
We offer a special course in meditation - The Mindfulness Movement 00:05
We offer a special course in meditation
And so it's nice to see how much interest there is. - The Mindfulness Movement 00:05
And so it's nice to see how much interest there is.
I find amongst CEOs there's a tremendous amount - The Mindfulness Movement 00:05
I find amongst CEOs there's a tremendous amount
[upbeat music] - The Mindfulness Movement 00:09
[upbeat music]
[Michael] Yes, so in the early days, - The Mindfulness Movement 00:04
[Michael] Yes, so in the early days,
[Ariel] People tell me that they sit at home - The Mindfulness Movement 00:07
[Ariel] People tell me that they sit at home
Of course our brains never go blank and they get up - The Mindfulness Movement 00:05
Of course our brains never go blank and they get up
"It might be for that other person who figured it out, - The Mindfulness Movement 00:07
"It might be for that other person who figured it out,
[Narrator] Instead of dividing and distracting, - The Mindfulness Movement 00:07
[Narrator] Instead of dividing and distracting,
You have sensors here on the forehead - The Mindfulness Movement 00:06
You have sensors here on the forehead
It connects wirelessly to your smartphone or tablet - The Mindfulness Movement 00:10
It connects wirelessly to your smartphone or tablet
When you're thinking, distracted, - The Mindfulness Movement 00:06
When you're thinking, distracted,