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The Mindfulness Movement

But for other peopleit's really hard to get this habitoff the ground

But for other people
it's really hard to get this habit
off the ground

Full Transcript

00:00:01.000 --> 00:00:02.061
But for other people it's really hard
00:00:02.697 --> 00:00:04.525
to get this habit off the ground.
Duration
5 seconds
Views
15
Timestamp in Movie
01:25:39
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Jeff] Sounds and thoughts and sensations, no problem. - The Mindfulness Movement 00:04
[Jeff] Sounds and thoughts and sensations, no problem.
[Dan] Five to 10 minutes a day - The Mindfulness Movement 00:05
[Dan] Five to 10 minutes a day
In our app we have a huge program called One Minute Counts. - The Mindfulness Movement 00:06
In our app we have a huge program called One Minute Counts.
It's not only true that one minute counts, - The Mindfulness Movement 00:10
It's not only true that one minute counts,
All of a sudden you're not being governed so powerfully - The Mindfulness Movement 00:06
All of a sudden you're not being governed so powerfully
I think that meditation - The Mindfulness Movement 00:05
I think that meditation
If a sizable percentage of the population - The Mindfulness Movement 00:18
If a sizable percentage of the population
This is, I think, has the potential - The Mindfulness Movement 00:08
This is, I think, has the potential
[Sharon] It's about developing the art of friendship - The Mindfulness Movement 00:07
[Sharon] It's about developing the art of friendship
And these days I tend to use connection as a term. - The Mindfulness Movement 00:06
And these days I tend to use connection as a term.
[Narrator] In addition to mindfulness, - The Mindfulness Movement 00:09
[Narrator] In addition to mindfulness,
[Sharon] I just intuitively understood that, in a way, - The Mindfulness Movement 00:18
[Sharon] I just intuitively understood that, in a way,
And the way we change how we pay attention - The Mindfulness Movement 00:07
And the way we change how we pay attention
The phrases are the conduit for the heart's energy, - The Mindfulness Movement 00:10
The phrases are the conduit for the heart's energy,
Live with ease means in the things of day-to-day life - The Mindfulness Movement 00:06
Live with ease means in the things of day-to-day life
Near and far, known and unknown. - The Mindfulness Movement 00:05
Near and far, known and unknown.
[bell tolls] - The Mindfulness Movement 00:15
[bell tolls]
Not everyone's gonna be my best friend - The Mindfulness Movement 00:04
Not everyone's gonna be my best friend
And so what would it be like to have a day like that - The Mindfulness Movement 00:08
And so what would it be like to have a day like that
It's kind of a nice thing to do - The Mindfulness Movement 00:04
It's kind of a nice thing to do