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[David] We hear the word transformed all the time
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The Mindfulness Movement

We hear the wordtransformed all the time and it's a combination

[David] We hear the word
transformed all the time and it's a combination

Full Transcript

00:00:01.000 --> 00:00:03.568
[David] We hear the word transformed all the time
00:00:03.655 --> 00:00:05.048
and it's a combination.
Duration
5 seconds
Views
19
Timestamp in Movie
01:02:16
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader
[Reporter] Now every floor in the new Salesforce Tower - The Mindfulness Movement 00:09
[Reporter] Now every floor in the new Salesforce Tower
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue
So what I want to do today is just give you a little, - The Mindfulness Movement 00:10
So what I want to do today is just give you a little,
The title of Chief Mindfulness Officer - The Mindfulness Movement 00:06
The title of Chief Mindfulness Officer
It gets people very curious about what Aetna's doing. - The Mindfulness Movement 00:05
It gets people very curious about what Aetna's doing.
Mindfulness can help you to reduce your stress level. - The Mindfulness Movement 00:04
Mindfulness can help you to reduce your stress level.
It affects our heart, it affects our breathing, - The Mindfulness Movement 00:08
It affects our heart, it affects our breathing,
It is really an amazing role because what we get to do - The Mindfulness Movement 00:22
It is really an amazing role because what we get to do
So there's over 24 million people - The Mindfulness Movement 00:09
So there's over 24 million people
[Narrator] Aetna's mindfulness program started at the top - The Mindfulness Movement 00:07
[Narrator] Aetna's mindfulness program started at the t...
[Mark] I broke my neck skiing and detached the nerve root - The Mindfulness Movement 00:07
[Mark] I broke my neck skiing and detached the nerve root
[Andy] He became exposed to meditation and yoga - The Mindfulness Movement 00:05
[Andy] He became exposed to meditation and yoga
And through that recovery and his experience - The Mindfulness Movement 00:10
And through that recovery and his experience
[Teacher] You might imagine your thoughts - The Mindfulness Movement 00:08
[Teacher] You might imagine your thoughts
Watching one leaf at a time as it floats by. - The Mindfulness Movement 00:05
Watching one leaf at a time as it floats by.
[Andy] We developed a program in collaboration - The Mindfulness Movement 00:07
[Andy] We developed a program in collaboration
The program is called Mindfulness at Work - The Mindfulness Movement 00:10
The program is called Mindfulness at Work
And during those 12 weeks - The Mindfulness Movement 00:05
And during those 12 weeks