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[digital whirring] [Anchor] More schools are
adding mindfulness, meditation, and even yoga to
their curriculum to help kids develop coping
skills that can last a lifetime
adding mindfulness, meditation, and even yoga to
their curriculum to help kids develop coping
skills that can last a lifetime
Full Transcript
00:00:01.000 --> 00:00:02.784
[digital whirring]
00:00:02.871 --> 00:00:04.083
[Anchor] More schools are
adding mindfulness, meditation,
00:00:04.917 --> 00:00:06.832
and even yoga to
their curriculum
00:00:06.919 --> 00:00:10.001
to help kids develop coping
skills that can last a lifetime.
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Movie Summary
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.