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For me it was leading with vulnerability
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The Mindfulness Movement

For me it was leadingwith vulnerability, telling the truth, talkingto people about my...

For me it was leading
with vulnerability, telling the truth, talking
to people about my flaws, never making myself seem
more perfect than I was so that I had an honest
representation of myself as I started my career

Full Transcript

00:00:01.000 --> 00:00:02.828
For me it was leading with vulnerability,
00:00:02.915 --> 00:00:05.057
telling the truth, talking to people about my flaws,
00:00:05.657 --> 00:00:08.399
never making myself seem more perfect than I was
00:00:08.486 --> 00:00:10.792
so that I had an honest representation of myself
00:00:10.879 --> 00:00:13.999
as I started my career.
Duration
13 seconds
Views
25
Timestamp in Movie
00:42:25
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Narrator] Following an injury, - The Mindfulness Movement 00:14
[Narrator] Following an injury,
How did I get motivated to go - The Mindfulness Movement 00:07
How did I get motivated to go
I was a financial analyst so I was analyzing things - The Mindfulness Movement 00:13
I was a financial analyst so I was analyzing things
I had to learn how to deal with my pain, - The Mindfulness Movement 00:09
I had to learn how to deal with my pain,
So I got into it for survival - The Mindfulness Movement 00:08
So I got into it for survival
Originally when I started doing the mindfulness - The Mindfulness Movement 00:05
Originally when I started doing the mindfulness
At the time I was working at the Center for Mindfulness - The Mindfulness Movement 00:05
At the time I was working at the Center for Mindfulness
And Jon Kabat-Zinn was the founder and the director - The Mindfulness Movement 00:11
And Jon Kabat-Zinn was the founder and the director
But they had just won their third NBA championship - The Mindfulness Movement 00:11
But they had just won their third NBA championship
And then in the meantime, - The Mindfulness Movement 00:05
And then in the meantime,
So when I got there in October of 1993, - The Mindfulness Movement 00:07
So when I got there in October of 1993,
So I could talk to them about being in the zone - The Mindfulness Movement 00:09
So I could talk to them about being in the zone
So the mindfulness is the key - The Mindfulness Movement 00:10
So the mindfulness is the key
[Narrator] With George's help, - The Mindfulness Movement 00:09
[Narrator] With George's help,
George then followed Phil Jackson to the Los Angeles Lakers - The Mindfulness Movement 00:09
George then followed Phil Jackson to the Los Angeles Lakers
That we need to have a little bit of complexity - The Mindfulness Movement 00:07
That we need to have a little bit of complexity
So we have to play in between comfort and discomfort. - The Mindfulness Movement 00:05
So we have to play in between comfort and discomfort.
And that's when we're getting, when we're moving, - The Mindfulness Movement 00:07
And that's when we're getting, when we're mov...
And that's why it doesn't last - The Mindfulness Movement 00:06
And that's why it doesn't last
[digital whirring] - The Mindfulness Movement 00:08
[digital whirring]