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[George] So I'd say mindfulness isn't just to get relaxed

The Mindfulness Movement

So I'dsay mindfulness isn'tjust to get relaxed and to be calm, it's reallyabout...

The Mindfulness Movement • 2020

[George] So I'd
say mindfulness isn't
just to get relaxed and to be calm, it's really
about cultivating wisdom so that we eradicate
or alleviate suffering

Full Transcript

00:00:01.000 --> 00:00:03.959

[George] So I'd say mindfulness isn't just to get relaxed

00:00:04.046 --> 00:00:08.181

and to be calm, it's really about cultivating wisdom

00:00:08.268 --> 00:00:10.836

so that we eradicate or alleviate suffering.

Duration

11 seconds

Views

19

Timestamp in Movie

01:36:50

Uploaded

May 27, 2025

Genres

Production

Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.