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Having somebody here that's been in our position before
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The Mindfulness Movement

Having somebody here that'sbeen in our position before and that knows what we gothrough in...

Having somebody here that's
been in our position before and that knows what we go
through in our daily life and actually could get out
and head to the streets and do something
positive and come back

Full Transcript

00:00:01.000 --> 00:00:03.089
Having somebody here that's been in our position before
00:00:03.176 --> 00:00:05.996
and that knows what we go through in our daily life
00:00:05.091 --> 00:00:08.225
and actually could get out and head to the streets
00:00:08.312 --> 00:00:10.014
and do something positive and come back.
Duration
10 seconds
Views
16
Timestamp in Movie
00:52:33
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
It's an inspiration and I just appreciate the fact - The Mindfulness Movement 00:10
It's an inspiration and I just appreciate the fact
[somber music] [helicopter blades thudding] - The Mindfulness Movement 00:07
[somber music] [helicopter blades thudding]
[gunshots blasting] - The Mindfulness Movement 00:05
[gunshots blasting]
[Gail] If you're comfortable closing your eyes, - The Mindfulness Movement 00:04
[Gail] If you're comfortable closing your eyes,
If you want to just focus on the book - The Mindfulness Movement 00:05
If you want to just focus on the book
I was appalled to find from 15 to 22 veterans a day - The Mindfulness Movement 00:08
I was appalled to find from 15 to 22 veterans a day
After working with a number - The Mindfulness Movement 00:09
After working with a number
I really have to offer this - The Mindfulness Movement 00:09
I really have to offer this
Noticing the mobility that we have, - The Mindfulness Movement 00:10
Noticing the mobility that we have,
We notice achiness, stiffness. - The Mindfulness Movement 00:04
We notice achiness, stiffness.
[Narrator] The nonprofit Mindful Warrior Project, - The Mindfulness Movement 00:18
[Narrator] The nonprofit Mindful Warrior Project,
This is our situational awareness of our own bodies. - The Mindfulness Movement 00:06
This is our situational awareness of our own bodies.
"I'm aware of everything, and I'm on red alert, - The Mindfulness Movement 00:06
"I'm aware of everything, and I'm on red aler...
"I don't need to do more of that." - The Mindfulness Movement 00:13
"I don't need to do more of that."
That's a huge difference 'cause in mindfulness - The Mindfulness Movement 00:09
That's a huge difference 'cause in mindfulness
Don't ever let anyone tell you that mindful eating - The Mindfulness Movement 00:06
Don't ever let anyone tell you that mindful eating
Just noticing this as if we've never seen this before. - The Mindfulness Movement 00:04
Just noticing this as if we've never seen this before.
And if I do have an anxiety attack, - The Mindfulness Movement 00:09
And if I do have an anxiety attack,
[Male vet] I use it to make sure that I don't go back - The Mindfulness Movement 00:08
[Male vet] I use it to make sure that I don't go back
I wouldn't go into places - The Mindfulness Movement 00:05
I wouldn't go into places