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[Host] Some scientists suggest a brain training technique
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The Mindfulness Movement

Some scientists suggesta brain training technique called mindfulness couldhelp teenagers...

[Host] Some scientists suggest
a brain training technique called mindfulness could
help teenagers manage stress

Full Transcript

00:00:01.000 --> 00:00:03.176
[Host] Some scientists suggest a brain training technique
00:00:03.263 --> 00:00:06.353
called mindfulness could help teenagers manage stress.
Duration
6 seconds
Views
16
Timestamp in Movie
00:29:38
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Ali] When Atman and I were little kids, - The Mindfulness Movement 00:10
[Ali] When Atman and I were little kids,
Our dad would wake us up every morning - The Mindfulness Movement 00:04
Our dad would wake us up every morning
Honestly we kinda kept it in the house - The Mindfulness Movement 00:10
Honestly we kinda kept it in the house
[Narrator] During college the Smith brothers - The Mindfulness Movement 00:06
[Narrator] During college the Smith brothers
They returned to the crime and poverty of West Baltimore - The Mindfulness Movement 00:08
They returned to the crime and poverty of West Baltimore
Having the two of them with me through this journey - The Mindfulness Movement 00:09
Having the two of them with me through this journey
It was a good eight, nine years of doing this for free, - The Mindfulness Movement 00:07
It was a good eight, nine years of doing this for free,
"Why don't you get a real job." - The Mindfulness Movement 00:11
"Why don't you get a real job."
[children chatter] - The Mindfulness Movement 00:12
[children chatter]
There's one young lady in particular that I really wanted - The Mindfulness Movement 00:08
There's one young lady in particular that I really want...
After the program had been in session for about four months, - The Mindfulness Movement 00:10
After the program had been in session for about four months,
"I'm gonna use what I've been learning - The Mindfulness Movement 00:06
"I'm gonna use what I've been learning
[Narrator] Now every day at Robert Coleman Elementary - The Mindfulness Movement 00:09
[Narrator] Now every day at Robert Coleman Elementary
And if any thoughts of the past come into mind, - The Mindfulness Movement 00:05
And if any thoughts of the past come into mind,
[Carlillian] One thing we realized is, a lot of times, - The Mindfulness Movement 00:05
[Carlillian] One thing we realized is, a lot of times,
[Narrator] And during the day teachers can refer any kids - The Mindfulness Movement 00:06
[Narrator] And during the day teachers can refer any kids
So that's 1,300 times that kids came to us - The Mindfulness Movement 00:09
So that's 1,300 times that kids came to us
In order for us can have a focused and calm day, - The Mindfulness Movement 00:08
In order for us can have a focused and calm day,
One thing they want to teach us, control your anger. - The Mindfulness Movement 00:04
One thing they want to teach us, control your anger.
Do something like a couple deep breathing and don't fight. - The Mindfulness Movement 00:05
Do something like a couple deep breathing and don't fig...