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I was appalled to find from 15 to 22 veterans a day
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The Mindfulness Movement

I was appalled to find from15 to 22 veterans a day in this country takingtheir own lives

I was appalled to find from
15 to 22 veterans a day in this country taking
their own lives

Full Transcript

00:00:01.000 --> 00:00:05.613
I was appalled to find from 15 to 22 veterans a day
00:00:07.136 --> 00:00:08.181
in this country taking their own lives.
Duration
8 seconds
Views
25
Timestamp in Movie
00:53:45
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
After working with a number - The Mindfulness Movement 00:09
After working with a number
I really have to offer this - The Mindfulness Movement 00:09
I really have to offer this
Noticing the mobility that we have, - The Mindfulness Movement 00:10
Noticing the mobility that we have,
We notice achiness, stiffness. - The Mindfulness Movement 00:04
We notice achiness, stiffness.
[Narrator] The nonprofit Mindful Warrior Project, - The Mindfulness Movement 00:18
[Narrator] The nonprofit Mindful Warrior Project,
This is our situational awareness of our own bodies. - The Mindfulness Movement 00:06
This is our situational awareness of our own bodies.
"I'm aware of everything, and I'm on red alert, - The Mindfulness Movement 00:06
"I'm aware of everything, and I'm on red aler...
"I don't need to do more of that." - The Mindfulness Movement 00:13
"I don't need to do more of that."
That's a huge difference 'cause in mindfulness - The Mindfulness Movement 00:09
That's a huge difference 'cause in mindfulness
Don't ever let anyone tell you that mindful eating - The Mindfulness Movement 00:06
Don't ever let anyone tell you that mindful eating
Just noticing this as if we've never seen this before. - The Mindfulness Movement 00:04
Just noticing this as if we've never seen this before.
And if I do have an anxiety attack, - The Mindfulness Movement 00:09
And if I do have an anxiety attack,
[Male vet] I use it to make sure that I don't go back - The Mindfulness Movement 00:08
[Male vet] I use it to make sure that I don't go back
I wouldn't go into places - The Mindfulness Movement 00:05
I wouldn't go into places
I was angry all the time and I didn't like that. - The Mindfulness Movement 00:05
I was angry all the time and I didn't like that.
So my mindfulness practice actually put me in a place - The Mindfulness Movement 00:12
So my mindfulness practice actually put me in a place
[piano music] - The Mindfulness Movement 00:10
[piano music]
I can promise you it's edible - The Mindfulness Movement 00:05
I can promise you it's edible
The Center for Mindfulness has really been the leader - The Mindfulness Movement 00:13
The Center for Mindfulness has really been the leader
You can even start rolling it around in your fingers - The Mindfulness Movement 00:06
You can even start rolling it around in your fingers