To watch in HD, get ClipCafe PRO
I called the book that and that's grown into a podcast
Please log in to add to collections.
The Mindfulness Movement

I called the book that andthat's grown into a podcast and an app and more books that has...

I called the book that and
that's grown into a podcast and an app and more books that has resulted from this
wisecrack around the office

Full Transcript

00:00:01.000 --> 00:00:04.612
I called the book that and that's grown into a podcast
00:00:04.699 --> 00:00:07.746
and an app and more books
00:00:07.833 --> 00:00:10.923
that has resulted from this wisecrack around the office.
Duration
11 seconds
Views
21
Timestamp in Movie
00:39:07
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
I'm struck by the absurdity of it - The Mindfulness Movement 00:09
I'm struck by the absurdity of it
In the 10% Happier app we teach you - The Mindfulness Movement 00:09
In the 10% Happier app we teach you
It's not magic, it takes work, - The Mindfulness Movement 00:07
It's not magic, it takes work,
You should get marginally better at being awake - The Mindfulness Movement 00:07
You should get marginally better at being awake
Really to me it's about this meditation cliche - The Mindfulness Movement 00:07
Really to me it's about this meditation cliche
You learn how to respond wisely to things - The Mindfulness Movement 00:04
You learn how to respond wisely to things
[Narrator] Long before singer-songwriter Jewel - The Mindfulness Movement 00:09
[Narrator] Long before singer-songwriter Jewel
[Jewel] I had to develop a lot of strategies - The Mindfulness Movement 00:05
[Jewel] I had to develop a lot of strategies
How to rewire a lot of the self-defeating thoughts - The Mindfulness Movement 00:05
How to rewire a lot of the self-defeating thoughts
What was I thinking, could you choose your thoughts, - The Mindfulness Movement 00:09
What was I thinking, could you choose your thoughts,
[Narrator] One of the strategies Jewel developed - The Mindfulness Movement 00:06
[Narrator] One of the strategies Jewel developed
[Jewel] A thought that plagued me a lot - The Mindfulness Movement 00:07
[Jewel] A thought that plagued me a lot
Well that was a lie but I was capable of learning - The Mindfulness Movement 00:04
Well that was a lie but I was capable of learning
[Narrator] Another of Jewel's self-taught techniques - The Mindfulness Movement 00:09
[Narrator] Another of Jewel's self-taught techniques
♪ My hands are small I know ♪ - The Mindfulness Movement 00:21
♪ My hands are small I know ♪
By forcing myself to be observant in real time of my hands, - The Mindfulness Movement 00:08
By forcing myself to be observant in real time of my hands,
♪ Heartache came to visit ♪ - The Mindfulness Movement 00:07
♪ Heartache came to visit ♪
Pretty much all of my songs are about me - The Mindfulness Movement 00:11
Pretty much all of my songs are about me
[Narrator] Jewel's ability to live mindfully - The Mindfulness Movement 00:09
[Narrator] Jewel's ability to live mindfully
You take a girl with my background and you throw fame - The Mindfulness Movement 00:08
You take a girl with my background and you throw fame