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I just extended my understanding of healing
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The Mindfulness Movement

I just extended myunderstanding of healing

I just extended my
understanding of healing

Full Transcript

00:00:01.000 --> 00:00:04.133
I just extended my understanding of healing.
Duration
4 seconds
Views
19
Timestamp in Movie
00:27:30
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Narrator] Deepak's insights on healing, wellbeing, - The Mindfulness Movement 00:09
[Narrator] Deepak's insights on healing, wellbeing,
[Deepak] Each species-- - The Mindfulness Movement 00:27
[Deepak] Each species--
The word mindfulness in itself - The Mindfulness Movement 00:10
The word mindfulness in itself
And awarefulness would be an awkward, clumsy word. - The Mindfulness Movement 00:05
And awarefulness would be an awkward, clumsy word.
But every experience that we have, this experience, - The Mindfulness Movement 00:11
But every experience that we have, this experience,
And then the compulsion to say this is good, this is bad, - The Mindfulness Movement 00:08
And then the compulsion to say this is good, this is bad,
That restless activity of the mind - The Mindfulness Movement 00:06
That restless activity of the mind
But when you're embedded as awareness, - The Mindfulness Movement 00:14
But when you're embedded as awareness,
[digital whirring] - The Mindfulness Movement 00:10
[digital whirring]
[Reporter] MindUP founder and creator, - The Mindfulness Movement 00:11
[Reporter] MindUP founder and creator,
I want it to be woven into the tapestry of their day. - The Mindfulness Movement 00:05
I want it to be woven into the tapestry of their day.
[Host] Some scientists suggest a brain training technique - The Mindfulness Movement 00:06
[Host] Some scientists suggest a brain training technique
[Ali] When Atman and I were little kids, - The Mindfulness Movement 00:10
[Ali] When Atman and I were little kids,
Our dad would wake us up every morning - The Mindfulness Movement 00:04
Our dad would wake us up every morning
Honestly we kinda kept it in the house - The Mindfulness Movement 00:10
Honestly we kinda kept it in the house
[Narrator] During college the Smith brothers - The Mindfulness Movement 00:06
[Narrator] During college the Smith brothers
They returned to the crime and poverty of West Baltimore - The Mindfulness Movement 00:08
They returned to the crime and poverty of West Baltimore
Having the two of them with me through this journey - The Mindfulness Movement 00:09
Having the two of them with me through this journey
It was a good eight, nine years of doing this for free, - The Mindfulness Movement 00:07
It was a good eight, nine years of doing this for free,
"Why don't you get a real job." - The Mindfulness Movement 00:11
"Why don't you get a real job."