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I had to learn how to deal with my pain
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The Mindfulness Movement

I had to learn howto deal with my pain, and mindfulness, andjust cultivating wisdom,...

I had to learn how
to deal with my pain, and mindfulness, and
just cultivating wisdom, understanding the
mind-body process

Full Transcript

00:00:01.000 --> 00:00:03.524
I had to learn how to deal with my pain,
00:00:03.611 --> 00:00:07.002
and mindfulness, and just cultivating wisdom,
00:00:07.093 --> 00:00:08.066
understanding the mind-body process.
Duration
9 seconds
Views
37
Timestamp in Movie
00:43:17
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
So I got into it for survival - The Mindfulness Movement 00:08
So I got into it for survival
Originally when I started doing the mindfulness - The Mindfulness Movement 00:05
Originally when I started doing the mindfulness
At the time I was working at the Center for Mindfulness - The Mindfulness Movement 00:05
At the time I was working at the Center for Mindfulness
And Jon Kabat-Zinn was the founder and the director - The Mindfulness Movement 00:11
And Jon Kabat-Zinn was the founder and the director
But they had just won their third NBA championship - The Mindfulness Movement 00:11
But they had just won their third NBA championship
And then in the meantime, - The Mindfulness Movement 00:05
And then in the meantime,
So when I got there in October of 1993, - The Mindfulness Movement 00:07
So when I got there in October of 1993,
So I could talk to them about being in the zone - The Mindfulness Movement 00:09
So I could talk to them about being in the zone
So the mindfulness is the key - The Mindfulness Movement 00:10
So the mindfulness is the key
[Narrator] With George's help, - The Mindfulness Movement 00:09
[Narrator] With George's help,
George then followed Phil Jackson to the Los Angeles Lakers - The Mindfulness Movement 00:09
George then followed Phil Jackson to the Los Angeles Lakers
That we need to have a little bit of complexity - The Mindfulness Movement 00:07
That we need to have a little bit of complexity
So we have to play in between comfort and discomfort. - The Mindfulness Movement 00:05
So we have to play in between comfort and discomfort.
And that's when we're getting, when we're moving, - The Mindfulness Movement 00:07
And that's when we're getting, when we're mov...
And that's why it doesn't last - The Mindfulness Movement 00:06
And that's why it doesn't last
[digital whirring] - The Mindfulness Movement 00:08
[digital whirring]
[Newscaster] Finally tonight a new tool for police - The Mindfulness Movement 00:05
[Newscaster] Finally tonight a new tool for police
Officers balancing the high-risk stress of the badge - The Mindfulness Movement 00:07
Officers balancing the high-risk stress of the badge
When the chief introduced the mindfulness to us - The Mindfulness Movement 00:23
When the chief introduced the mindfulness to us
I find that it benefits me on my calls - The Mindfulness Movement 00:05
I find that it benefits me on my calls