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I want the children to have something
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The Mindfulness Movement

I want the childrento have something that they can always have withthem beyond the school...

I want the children
to have something that they can always have with
them beyond the school day

Full Transcript

00:00:01.000 --> 00:00:03.568
I want the children to have something
00:00:03.655 --> 00:00:07.002
that they can always have with them beyond the school day.
Duration
7 seconds
Views
26
Timestamp in Movie
00:33:23
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Narrator] Now the Holistic Life Foundation - The Mindfulness Movement 00:09
[Narrator] Now the Holistic Life Foundation
Once they love themselves, - The Mindfulness Movement 00:04
Once they love themselves,
We see them start to treat their friends differently - The Mindfulness Movement 00:05
We see them start to treat their friends differently
But it has to start within - The Mindfulness Movement 00:07
But it has to start within
[orchestral music] - The Mindfulness Movement 00:11
[orchestral music]
When we teach in institutions we definitely do not want it - The Mindfulness Movement 00:07
When we teach in institutions we definitely do not want it
The teachings are rooted in Buddhism, - The Mindfulness Movement 00:05
The teachings are rooted in Buddhism,
[piano music] - The Mindfulness Movement 00:09
[piano music]
If we were to check into our mind at any point in the day, - The Mindfulness Movement 00:13
If we were to check into our mind at any point in the day,
So mindfulness is this invitation to the here and now - The Mindfulness Movement 00:16
So mindfulness is this invitation to the here and now
So what we're doing here really is a training ground - The Mindfulness Movement 00:05
So what we're doing here really is a training ground
We can begin with a few deep breaths. - The Mindfulness Movement 00:04
We can begin with a few deep breaths.
And now we'll begin the process of paying attention - The Mindfulness Movement 00:10
And now we'll begin the process of paying attention
As you do this, you may notice that your attention wanders. - The Mindfulness Movement 00:05
As you do this, you may notice that your attention wanders.
This is actually completely normal. - The Mindfulness Movement 00:04
This is actually completely normal.
Gently redirect your attention back to your main focus. - The Mindfulness Movement 00:06
Gently redirect your attention back to your main focus.
That moment of recognizing that you're lost in thought - The Mindfulness Movement 00:09
That moment of recognizing that you're lost in thought
You get lost in thought, - The Mindfulness Movement 00:05
You get lost in thought,
[bell tolls] - The Mindfulness Movement 00:14
[bell tolls]
This is how I take care of me - The Mindfulness Movement 00:14
This is how I take care of me