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I will be in the middle of trauma
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The Mindfulness Movement

I will be in themiddle of trauma and I will be therefully present, I will be there...

I will be in the
middle of trauma and I will be there
fully present, I will be there skillfully

Full Transcript

00:00:01.000 --> 00:00:02.048
I will be in the middle of trauma
00:00:02.567 --> 00:00:04.047
and I will be there fully present,
00:00:04.134 --> 00:00:05.918
I will be there skillfully.
Duration
6 seconds
Views
24
Timestamp in Movie
00:49:01
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And with a period of adjustment when it's over - The Mindfulness Movement 00:08
And with a period of adjustment when it's over
[Officer] It makes us a little more human - The Mindfulness Movement 00:11
[Officer] It makes us a little more human
Prisoners are quite naturally trying to protect themselves - The Mindfulness Movement 00:09
Prisoners are quite naturally trying to protect themselves
So it's very hard - The Mindfulness Movement 00:11
So it's very hard
[Teacher] Notice if it can bring a little more energy in - The Mindfulness Movement 00:07
[Teacher] Notice if it can bring a little more energy in
Recalling that you have your breath as your ally. - The Mindfulness Movement 00:04
Recalling that you have your breath as your ally.
[Fleet] Mindfulness practice begins to put us a little more - The Mindfulness Movement 00:08
[Fleet] Mindfulness practice begins to put us a little more
So that can be life-saving when you're in this environment. - The Mindfulness Movement 00:04
So that can be life-saving when you're in this environm...
So my name is Fleet Maull - The Mindfulness Movement 00:04
So my name is Fleet Maull
I founded what we now call Prison Mindfulness Institute, - The Mindfulness Movement 00:18
I founded what we now call Prison Mindfulness Institute,
How I got there is some things I have deep regrets about. - The Mindfulness Movement 00:05
How I got there is some things I have deep regrets about.
I ended up getting a big sentence for drug trafficking. - The Mindfulness Movement 00:05
I ended up getting a big sentence for drug trafficking.
When I first got locked up, - The Mindfulness Movement 00:10
When I first got locked up,
I developed this real passion - The Mindfulness Movement 00:09
I developed this real passion
And it grew while I was in but it really took off - The Mindfulness Movement 00:15
And it grew while I was in but it really took off
[exhales softly] - The Mindfulness Movement 00:06
[exhales softly]
We're just moving instead of sitting still - The Mindfulness Movement 00:08
We're just moving instead of sitting still
Angry, bitter, full of shame, - The Mindfulness Movement 00:09
Angry, bitter, full of shame,
Well if we want 'em to come out as better human beings, - The Mindfulness Movement 00:08
Well if we want 'em to come out as better human beings,
It really, really made this class very special today. - The Mindfulness Movement 00:05
It really, really made this class very special today.