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The Mindfulness Movement

If you don't know who you are, you could end up being anybody

If you don't know who you are, you could end up being anybody

Full Transcript

00:00:01.000 --> 00:00:03.089
If you don't know who you are,
00:00:03.176 --> 00:00:04.525
you could end up being anybody.
Duration
5 seconds
Views
16
Timestamp in Movie
01:30:50
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Coach] And they give it all - The Mindfulness Movement 00:08
[Coach] And they give it all
It doesn't matter if we're playing basketball - The Mindfulness Movement 00:05
It doesn't matter if we're playing basketball
That is the real essence of this practice - The Mindfulness Movement 00:10
That is the real essence of this practice
And when we can get to that point, - The Mindfulness Movement 00:06
And when we can get to that point,
[players chatter] - The Mindfulness Movement 00:05
[players chatter]
We really like the kids to prove to themselves - The Mindfulness Movement 00:08
We really like the kids to prove to themselves
[Narrator] When Jewel was a homeless teenager, - The Mindfulness Movement 00:07
[Narrator] When Jewel was a homeless teenager,
Now she works with at-risk teens - The Mindfulness Movement 00:10
Now she works with at-risk teens
[Jewel] We actually give them opportunities to struggle. - The Mindfulness Movement 00:04
[Jewel] We actually give them opportunities to struggle.
[Girl] Sure, yeah so we have-- - The Mindfulness Movement 00:11
[Girl] Sure, yeah so we have--
We teach them and guide them - The Mindfulness Movement 00:08
We teach them and guide them
And when they are resilient, when they're tenacious, - The Mindfulness Movement 00:07
And when they are resilient, when they're tenacious,
On top of project driven learning, - The Mindfulness Movement 00:05
On top of project driven learning,
To be the observer of their thoughts, - The Mindfulness Movement 00:23
To be the observer of their thoughts,
[Narrator] Graduates of the Jewel Never Broken program - The Mindfulness Movement 00:08
[Narrator] Graduates of the Jewel Never Broken program
K through 12 schools are also adopting the program. - The Mindfulness Movement 00:04
K through 12 schools are also adopting the program.
So I thought it would be nice to do a check-in - The Mindfulness Movement 00:11
So I thought it would be nice to do a check-in
[Girl] Well I was really struggling with a variety - The Mindfulness Movement 00:06
[Girl] Well I was really struggling with a variety
He struggled with depression and suicidal thoughts - The Mindfulness Movement 00:08
He struggled with depression and suicidal thoughts
Like "you're the reason that I'm in all this pain." - The Mindfulness Movement 00:11
Like "you're the reason that I'm in all this ...