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The Mindfulness Movement

If you want to lay downand be careful that you-- What we envisionis that we are providing...

If you want to lay down
and be careful that you-- [Richard] What we envision
is that we are providing people with lifelong skills that
they'll continue to use over and over again

Full Transcript

00:00:01.000 --> 00:00:02.784
If you want to lay down and be careful that you--
00:00:02.871 --> 00:00:05.787
[Richard] What we envision is that we are providing people
00:00:05.874 --> 00:00:08.877
with lifelong skills that they'll continue to use
00:00:08.964 --> 00:00:10.487
over and over again.
Duration
10 seconds
Views
20
Timestamp in Movie
00:26:15
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And it's through continued practice - The Mindfulness Movement 00:06
And it's through continued practice
[reflective music] - The Mindfulness Movement 00:12
[reflective music]
To be aware of a thought as it arises and falls, - The Mindfulness Movement 00:13
To be aware of a thought as it arises and falls,
You realize that you, - The Mindfulness Movement 00:09
You realize that you,
[Narrator] Deepak Chopra began his professional life - The Mindfulness Movement 00:06
[Narrator] Deepak Chopra began his professional life
Then, in 1985, just as Jon Kabat-Zinn, - The Mindfulness Movement 00:11
Then, in 1985, just as Jon Kabat-Zinn,
You can't do that by looking at the human body - The Mindfulness Movement 00:07
You can't do that by looking at the human body
I just extended my understanding of healing. - The Mindfulness Movement 00:04
I just extended my understanding of healing.
[Narrator] Deepak's insights on healing, wellbeing, - The Mindfulness Movement 00:09
[Narrator] Deepak's insights on healing, wellbeing,
[Deepak] Each species-- - The Mindfulness Movement 00:27
[Deepak] Each species--
The word mindfulness in itself - The Mindfulness Movement 00:10
The word mindfulness in itself
And awarefulness would be an awkward, clumsy word. - The Mindfulness Movement 00:05
And awarefulness would be an awkward, clumsy word.
But every experience that we have, this experience, - The Mindfulness Movement 00:11
But every experience that we have, this experience,
And then the compulsion to say this is good, this is bad, - The Mindfulness Movement 00:08
And then the compulsion to say this is good, this is bad,
That restless activity of the mind - The Mindfulness Movement 00:06
That restless activity of the mind
But when you're embedded as awareness, - The Mindfulness Movement 00:14
But when you're embedded as awareness,
[digital whirring] - The Mindfulness Movement 00:10
[digital whirring]
[Reporter] MindUP founder and creator, - The Mindfulness Movement 00:11
[Reporter] MindUP founder and creator,
I want it to be woven into the tapestry of their day. - The Mindfulness Movement 00:05
I want it to be woven into the tapestry of their day.
[Host] Some scientists suggest a brain training technique - The Mindfulness Movement 00:06
[Host] Some scientists suggest a brain training technique