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In order for us can have a focused and calm day
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The Mindfulness Movement

In order for us can havea focused and calm day, we know we have to startwith Mindful...

In order for us can have
a focused and calm day, we know we have to start
with Mindful Moment

Full Transcript

00:00:01.000 --> 00:00:05.091
In order for us can have a focused and calm day,
00:00:05.178 --> 00:00:07.659
we know we have to start with Mindful Moment.
Duration
8 seconds
Views
16
Timestamp in Movie
00:32:24
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
One thing they want to teach us, control your anger. - The Mindfulness Movement 00:04
One thing they want to teach us, control your anger.
Do something like a couple deep breathing and don't fight. - The Mindfulness Movement 00:05
Do something like a couple deep breathing and don't fig...
[Narrator] On the other side of Baltimore - The Mindfulness Movement 00:10
[Narrator] On the other side of Baltimore
The mindfulness room is also open all day. - The Mindfulness Movement 00:04
The mindfulness room is also open all day.
So children can self-refer, - The Mindfulness Movement 00:05
So children can self-refer,
Teachers can refer students at any point in time - The Mindfulness Movement 00:05
Teachers can refer students at any point in time
[Vance] Being that we have a lot of students - The Mindfulness Movement 00:14
[Vance] Being that we have a lot of students
I want the children to have something - The Mindfulness Movement 00:07
I want the children to have something
[Narrator] Now the Holistic Life Foundation - The Mindfulness Movement 00:09
[Narrator] Now the Holistic Life Foundation
Once they love themselves, - The Mindfulness Movement 00:04
Once they love themselves,
We see them start to treat their friends differently - The Mindfulness Movement 00:05
We see them start to treat their friends differently
But it has to start within - The Mindfulness Movement 00:07
But it has to start within
[orchestral music] - The Mindfulness Movement 00:11
[orchestral music]
When we teach in institutions we definitely do not want it - The Mindfulness Movement 00:07
When we teach in institutions we definitely do not want it
The teachings are rooted in Buddhism, - The Mindfulness Movement 00:05
The teachings are rooted in Buddhism,
[piano music] - The Mindfulness Movement 00:09
[piano music]
If we were to check into our mind at any point in the day, - The Mindfulness Movement 00:13
If we were to check into our mind at any point in the day,
So mindfulness is this invitation to the here and now - The Mindfulness Movement 00:16
So mindfulness is this invitation to the here and now
So what we're doing here really is a training ground - The Mindfulness Movement 00:05
So what we're doing here really is a training ground
We can begin with a few deep breaths. - The Mindfulness Movement 00:04
We can begin with a few deep breaths.