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In other words, we start taking better care of ourselves
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The Mindfulness Movement

In other words, we start takingbetter care of ourselves, we feel better about ourselves,...

In other words, we start taking
better care of ourselves, we feel better about ourselves, we generally feel better
about other people

Full Transcript

00:00:01.000 --> 00:00:03.524
In other words, we start taking better care of ourselves,
00:00:03.611 --> 00:00:05.996
we feel better about ourselves,
00:00:05.091 --> 00:00:07.484
we generally feel better about other people.
Duration
7 seconds
Views
25
Timestamp in Movie
00:10:29
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Deepak] When you're aware of a sensory experience - The Mindfulness Movement 00:14
[Deepak] When you're aware of a sensory experience
[Jon] And it offers us degrees of freedoms so that - The Mindfulness Movement 00:07
[Jon] And it offers us degrees of freedoms so that
There's no moment - The Mindfulness Movement 00:05
There's no moment
[Diana] I'm a big believer in the growth of mindfulness, - The Mindfulness Movement 00:06
[Diana] I'm a big believer in the growth of mindfulness...
[Narrator] Some people still associate meditation - The Mindfulness Movement 00:11
[Narrator] Some people still associate meditation
But in the 1970s a small number of young scientists - The Mindfulness Movement 00:09
But in the 1970s a small number of young scientists
[orchestral music] - The Mindfulness Movement 00:18
[orchestral music]
I did have an experience back in the late '70s - The Mindfulness Movement 00:10
I did have an experience back in the late '70s
One day at about the 10th day of this retreat - The Mindfulness Movement 00:24
One day at about the 10th day of this retreat
Since I happened to be already working in a laboratory - The Mindfulness Movement 00:09
Since I happened to be already working in a laboratory
Nobody wants to go there unless they are really suffering - The Mindfulness Movement 00:07
Nobody wants to go there unless they are really suffering
I started to seek out physicians, - The Mindfulness Movement 00:12
I started to seek out physicians,
"Well maybe 10%, maybe 15%." - The Mindfulness Movement 00:06
"Well maybe 10%, maybe 15%."
[somber music] - The Mindfulness Movement 00:18
[somber music]
I would say, "Listen, from our point of view, - The Mindfulness Movement 00:06
I would say, "Listen, from our point of view,
"What we're gonna do is pour energy and attention - The Mindfulness Movement 00:18
"What we're gonna do is pour energy and attention
The doctors would say, they'd say, - The Mindfulness Movement 00:22
The doctors would say, they'd say,
[acoustic guitar music] - The Mindfulness Movement 00:12
[acoustic guitar music]
Hundreds of thousands of lives have been transformed. - The Mindfulness Movement 00:04
Hundreds of thousands of lives have been transformed.
[Jon] We want you to meditate in the way - The Mindfulness Movement 00:05
[Jon] We want you to meditate in the way