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It's 20 minutes from downtown Silicon Valley
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The Mindfulness Movement

It's 20 minutes fromdowntown Silicon Valley and it's a 75-acreredwood forest basically

It's 20 minutes from
downtown Silicon Valley and it's a 75-acre
redwood forest basically

Full Transcript

00:00:01.000 --> 00:00:04.917
It's 20 minutes from downtown Silicon Valley
00:00:05.996 --> 00:00:08.703
and it's a 75-acre redwood forest basically.
Duration
9 seconds
Views
15
Timestamp in Movie
01:14:45
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And 1440 is named because that's the number of minutes - The Mindfulness Movement 00:12
And 1440 is named because that's the number of minutes
And that's a mindfulness task in itself. - The Mindfulness Movement 00:05
And that's a mindfulness task in itself.
If we're self-aware and we show up authentically - The Mindfulness Movement 00:05
If we're self-aware and we show up authentically
And if we build trust in relationships, - The Mindfulness Movement 00:10
And if we build trust in relationships,
So some of the important work - The Mindfulness Movement 00:13
So some of the important work
[piano music] - The Mindfulness Movement 00:16
[piano music]
[Narrator] As mindfulness spreads, - The Mindfulness Movement 00:06
[Narrator] As mindfulness spreads,
[Tim] We're in a really unique spot I think - The Mindfulness Movement 00:11
[Tim] We're in a really unique spot I think
I got elected to solve problems - The Mindfulness Movement 00:13
I got elected to solve problems
Maybe there's something in there - The Mindfulness Movement 00:05
Maybe there's something in there
What first drew me to the practice of mindfulness, - The Mindfulness Movement 00:07
What first drew me to the practice of mindfulness,
It was such a relief for me to say I could keep that - The Mindfulness Movement 00:13
It was such a relief for me to say I could keep that
And that's when I got inspired to write the book - The Mindfulness Movement 00:09
And that's when I got inspired to write the book
"This is healing our veterans." - The Mindfulness Movement 00:11
"This is healing our veterans."
[Sharon] We have to reconnect because the old ways - The Mindfulness Movement 00:08
[Sharon] We have to reconnect because the old ways
[Tim] I feel like there's a quiet revolution happening - The Mindfulness Movement 00:07
[Tim] I feel like there's a quiet revolution happening
Not just the growing appreciation - The Mindfulness Movement 00:06
Not just the growing appreciation
We've just got these old systems - The Mindfulness Movement 00:07
We've just got these old systems
We need to all be tapping into what's best inside of us - The Mindfulness Movement 00:11
We need to all be tapping into what's best inside of us
[audience applauds] - The Mindfulness Movement 00:06
[audience applauds]