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The Mindfulness Movement

Come on in here, we'll giveyou some one-on-one guidance

[Jeff chuckles] Come on in here, we'll give
you some one-on-one guidance

Full Transcript

00:00:01.000 --> 00:00:02.828
[Jeff chuckles]
00:00:02.915 --> 00:00:04.352
Come on in here, we'll give you some one-on-one guidance.
Duration
4 seconds
Views
17
Timestamp in Movie
01:25:28
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
Once I started doing it, it was clearly useful, - The Mindfulness Movement 00:08
Once I started doing it, it was clearly useful,
But for other people it's really hard - The Mindfulness Movement 00:05
But for other people it's really hard
[Jeff] Sounds and thoughts and sensations, no problem. - The Mindfulness Movement 00:04
[Jeff] Sounds and thoughts and sensations, no problem.
[Dan] Five to 10 minutes a day - The Mindfulness Movement 00:05
[Dan] Five to 10 minutes a day
In our app we have a huge program called One Minute Counts. - The Mindfulness Movement 00:06
In our app we have a huge program called One Minute Counts.
It's not only true that one minute counts, - The Mindfulness Movement 00:10
It's not only true that one minute counts,
All of a sudden you're not being governed so powerfully - The Mindfulness Movement 00:06
All of a sudden you're not being governed so powerfully
I think that meditation - The Mindfulness Movement 00:05
I think that meditation
If a sizable percentage of the population - The Mindfulness Movement 00:18
If a sizable percentage of the population
This is, I think, has the potential - The Mindfulness Movement 00:08
This is, I think, has the potential
[Sharon] It's about developing the art of friendship - The Mindfulness Movement 00:07
[Sharon] It's about developing the art of friendship
And these days I tend to use connection as a term. - The Mindfulness Movement 00:06
And these days I tend to use connection as a term.
[Narrator] In addition to mindfulness, - The Mindfulness Movement 00:09
[Narrator] In addition to mindfulness,
[Sharon] I just intuitively understood that, in a way, - The Mindfulness Movement 00:18
[Sharon] I just intuitively understood that, in a way,
And the way we change how we pay attention - The Mindfulness Movement 00:07
And the way we change how we pay attention
The phrases are the conduit for the heart's energy, - The Mindfulness Movement 00:10
The phrases are the conduit for the heart's energy,
Live with ease means in the things of day-to-day life - The Mindfulness Movement 00:06
Live with ease means in the things of day-to-day life
Near and far, known and unknown. - The Mindfulness Movement 00:05
Near and far, known and unknown.
[bell tolls] - The Mindfulness Movement 00:15
[bell tolls]
Not everyone's gonna be my best friend - The Mindfulness Movement 00:04
Not everyone's gonna be my best friend