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Knowing that everyone at this table shares a special bond
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The Mindfulness Movement

Knowing that everyone at thistable shares a special bond

Knowing that everyone at this
table shares a special bond

Full Transcript

00:00:01.000 --> 00:00:06.999
Knowing that everyone at this table shares a special bond.
Duration
6 seconds
Views
25
Timestamp in Movie
01:01:09
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
I got my PhD in Health Psychology and Behavioral Medicine - The Mindfulness Movement 00:07
I got my PhD in Health Psychology and Behavioral Medicine
All of that has led to the development - The Mindfulness Movement 00:19
All of that has led to the development
And then help them learn to connect again with themselves - The Mindfulness Movement 00:06
And then help them learn to connect again with themselves
[eagle caws] [inspirational music] - The Mindfulness Movement 00:06
[eagle caws] [inspirational music]
[Woman] Every night I'm like what is it doing there - The Mindfulness Movement 00:06
[Woman] Every night I'm like what is it doing there
And until, I had to do something outside of my comfort zone - The Mindfulness Movement 00:10
And until, I had to do something outside of my comfort zone
[David] We hear the word transformed all the time - The Mindfulness Movement 00:05
[David] We hear the word transformed all the time
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader
[Reporter] Now every floor in the new Salesforce Tower - The Mindfulness Movement 00:09
[Reporter] Now every floor in the new Salesforce Tower
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue
So what I want to do today is just give you a little, - The Mindfulness Movement 00:10
So what I want to do today is just give you a little,
The title of Chief Mindfulness Officer - The Mindfulness Movement 00:06
The title of Chief Mindfulness Officer
It gets people very curious about what Aetna's doing. - The Mindfulness Movement 00:05
It gets people very curious about what Aetna's doing.
Mindfulness can help you to reduce your stress level. - The Mindfulness Movement 00:04
Mindfulness can help you to reduce your stress level.
It affects our heart, it affects our breathing, - The Mindfulness Movement 00:08
It affects our heart, it affects our breathing,
It is really an amazing role because what we get to do - The Mindfulness Movement 00:22
It is really an amazing role because what we get to do
So there's over 24 million people - The Mindfulness Movement 00:09
So there's over 24 million people
[Narrator] Aetna's mindfulness program started at the top - The Mindfulness Movement 00:07
[Narrator] Aetna's mindfulness program started at the t...
[Mark] I broke my neck skiing and detached the nerve root - The Mindfulness Movement 00:07
[Mark] I broke my neck skiing and detached the nerve root