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[Narrator] Daniel became a best-selling author
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The Mindfulness Movement

Daniel becamea best-selling author starting with his 1995paradigm shifting book,...

[Narrator] Daniel became
a best-selling author starting with his 1995
paradigm shifting book, "Emotional Intelligence." His latest book,
"Altered Traits," co-authored with neuroscientist
Richard Davidson, examines the
scientific evidence

Full Transcript

00:00:01.000 --> 00:00:02.524
[Narrator] Daniel became a best-selling author
00:00:02.611 --> 00:00:04.961
starting with his 1995 paradigm shifting book,
00:00:05.048 --> 00:00:06.963
"Emotional Intelligence."
00:00:07.005 --> 00:00:09.183
His latest book, "Altered Traits,"
00:00:09.027 --> 00:00:12.055
co-authored with neuroscientist Richard Davidson,
00:00:12.142 --> 00:00:14.275
examines the scientific evidence.
Duration
14 seconds
Views
19
Timestamp in Movie
00:20:43
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
When we started out way back there were three articles - The Mindfulness Movement 00:10
When we started out way back there were three articles
In the last five years - The Mindfulness Movement 00:05
In the last five years
Right at the beginning, - The Mindfulness Movement 00:06
Right at the beginning,
People check their email - The Mindfulness Movement 00:06
People check their email
Every time you bring your mind back, - The Mindfulness Movement 00:13
Every time you bring your mind back,
One of the other findings about beginning meditation - The Mindfulness Movement 00:09
One of the other findings about beginning meditation
There is some very good suggestive evidence from UCLA - The Mindfulness Movement 00:08
There is some very good suggestive evidence from UCLA
People who we call long-term practitioners, - The Mindfulness Movement 00:14
People who we call long-term practitioners,
What happens is that all of the genes that create, - The Mindfulness Movement 00:10
What happens is that all of the genes that create,
This is really interesting medically - The Mindfulness Movement 00:15
This is really interesting medically
So after all these years - The Mindfulness Movement 00:15
So after all these years
[audience applauds] - The Mindfulness Movement 00:10
[audience applauds]
[reflective music] - The Mindfulness Movement 00:14
[reflective music]
When I returned from India, - The Mindfulness Movement 00:16
When I returned from India,
But it was made very clear to me - The Mindfulness Movement 00:12
But it was made very clear to me
When I first met the Dalai Lama in 1992, he challenged me. - The Mindfulness Movement 00:05
When I first met the Dalai Lama in 1992, he challenged me.
He said, "You've been using tools of modern neuroscience - The Mindfulness Movement 00:09
He said, "You've been using tools of modern neuros...
"Why can't you use those same tools - The Mindfulness Movement 00:07
"Why can't you use those same tools
And he said, - The Mindfulness Movement 00:20
And he said,
[Narrator] What Richard and others - The Mindfulness Movement 00:13
[Narrator] What Richard and others