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[Narrator] Following an injury
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The Mindfulness Movement

Following an injury, George Mumford wentfrom playing basketball at the Universityof...

[Narrator]
Following an injury, George Mumford went
from playing basketball at the University
of Massachusetts with future Hall of
Famer, Julius Erving, to being addicted
to alcohol and drugs due to his chronic pain

Full Transcript

00:00:01.000 --> 00:00:02.392
[Narrator] Following an injury,
00:00:02.048 --> 00:00:04.525
George Mumford went from playing basketball
00:00:04.612 --> 00:00:06.571
at the University of Massachusetts
00:00:06.658 --> 00:00:09.312
with future Hall of Famer, Julius Erving,
00:00:09.399 --> 00:00:12.999
to being addicted to alcohol and drugs
00:00:12.001 --> 00:00:14.361
due to his chronic pain.
Duration
14 seconds
Views
21
Timestamp in Movie
00:42:45
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
How did I get motivated to go - The Mindfulness Movement 00:07
How did I get motivated to go
I was a financial analyst so I was analyzing things - The Mindfulness Movement 00:13
I was a financial analyst so I was analyzing things
I had to learn how to deal with my pain, - The Mindfulness Movement 00:09
I had to learn how to deal with my pain,
So I got into it for survival - The Mindfulness Movement 00:08
So I got into it for survival
Originally when I started doing the mindfulness - The Mindfulness Movement 00:05
Originally when I started doing the mindfulness
At the time I was working at the Center for Mindfulness - The Mindfulness Movement 00:05
At the time I was working at the Center for Mindfulness
And Jon Kabat-Zinn was the founder and the director - The Mindfulness Movement 00:11
And Jon Kabat-Zinn was the founder and the director
But they had just won their third NBA championship - The Mindfulness Movement 00:11
But they had just won their third NBA championship
And then in the meantime, - The Mindfulness Movement 00:05
And then in the meantime,
So when I got there in October of 1993, - The Mindfulness Movement 00:07
So when I got there in October of 1993,
So I could talk to them about being in the zone - The Mindfulness Movement 00:09
So I could talk to them about being in the zone
So the mindfulness is the key - The Mindfulness Movement 00:10
So the mindfulness is the key
[Narrator] With George's help, - The Mindfulness Movement 00:09
[Narrator] With George's help,
George then followed Phil Jackson to the Los Angeles Lakers - The Mindfulness Movement 00:09
George then followed Phil Jackson to the Los Angeles Lakers
That we need to have a little bit of complexity - The Mindfulness Movement 00:07
That we need to have a little bit of complexity
So we have to play in between comfort and discomfort. - The Mindfulness Movement 00:05
So we have to play in between comfort and discomfort.
And that's when we're getting, when we're moving, - The Mindfulness Movement 00:07
And that's when we're getting, when we're mov...
And that's why it doesn't last - The Mindfulness Movement 00:06
And that's why it doesn't last
[digital whirring] - The Mindfulness Movement 00:08
[digital whirring]
[Newscaster] Finally tonight a new tool for police - The Mindfulness Movement 00:05
[Newscaster] Finally tonight a new tool for police