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Our dad would wake us up every morning
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The Mindfulness Movement

Our dad would wakeus up every morning and make us meditatebefore school

Our dad would wake
us up every morning and make us meditate
before school

Full Transcript

00:00:01.000 --> 00:00:02.436
Our dad would wake us up every morning
00:00:02.523 --> 00:00:04.395
and make us meditate before school.
Duration
4 seconds
Views
18
Timestamp in Movie
00:30:07
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
Honestly we kinda kept it in the house - The Mindfulness Movement 00:10
Honestly we kinda kept it in the house
[Narrator] During college the Smith brothers - The Mindfulness Movement 00:06
[Narrator] During college the Smith brothers
They returned to the crime and poverty of West Baltimore - The Mindfulness Movement 00:08
They returned to the crime and poverty of West Baltimore
Having the two of them with me through this journey - The Mindfulness Movement 00:09
Having the two of them with me through this journey
It was a good eight, nine years of doing this for free, - The Mindfulness Movement 00:07
It was a good eight, nine years of doing this for free,
"Why don't you get a real job." - The Mindfulness Movement 00:11
"Why don't you get a real job."
[children chatter] - The Mindfulness Movement 00:12
[children chatter]
There's one young lady in particular that I really wanted - The Mindfulness Movement 00:08
There's one young lady in particular that I really want...
After the program had been in session for about four months, - The Mindfulness Movement 00:10
After the program had been in session for about four months,
"I'm gonna use what I've been learning - The Mindfulness Movement 00:06
"I'm gonna use what I've been learning
[Narrator] Now every day at Robert Coleman Elementary - The Mindfulness Movement 00:09
[Narrator] Now every day at Robert Coleman Elementary
And if any thoughts of the past come into mind, - The Mindfulness Movement 00:05
And if any thoughts of the past come into mind,
[Carlillian] One thing we realized is, a lot of times, - The Mindfulness Movement 00:05
[Carlillian] One thing we realized is, a lot of times,
[Narrator] And during the day teachers can refer any kids - The Mindfulness Movement 00:06
[Narrator] And during the day teachers can refer any kids
So that's 1,300 times that kids came to us - The Mindfulness Movement 00:09
So that's 1,300 times that kids came to us
In order for us can have a focused and calm day, - The Mindfulness Movement 00:08
In order for us can have a focused and calm day,
One thing they want to teach us, control your anger. - The Mindfulness Movement 00:04
One thing they want to teach us, control your anger.
Do something like a couple deep breathing and don't fight. - The Mindfulness Movement 00:05
Do something like a couple deep breathing and don't fig...
[Narrator] On the other side of Baltimore - The Mindfulness Movement 00:10
[Narrator] On the other side of Baltimore
The mindfulness room is also open all day. - The Mindfulness Movement 00:04
The mindfulness room is also open all day.