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The Mindfulness Movement

What we're goingto spend some time with now is talking aboutdifficult conversations and...

[patrons chatter] [bell dings] [Teacher] What we're going
to spend some time with now is talking about
difficult conversations and really grounding this
conversation in some work that was done out of Harvard and the Harvard
Negotiation Project

Full Transcript

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[patrons chatter]
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[bell dings]
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[Teacher] What we're going to spend some time with now
00:00:09.835 --> 00:00:12.751
is talking about difficult conversations
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and really grounding this conversation in some work
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that was done out of Harvard
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and the Harvard Negotiation Project.
Duration
20 seconds
Views
32
Timestamp in Movie
01:11:46
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Narrator] Tech companies known - The Mindfulness Movement 00:08
[Narrator] Tech companies known
The nonprofit Search Inside Yourself Leadership Institute, - The Mindfulness Movement 00:11
The nonprofit Search Inside Yourself Leadership Institute,
[Rich] It was kind of just a quarterly offering - The Mindfulness Movement 00:07
[Rich] It was kind of just a quarterly offering
And now we have thousands of Google employees - The Mindfulness Movement 00:06
And now we have thousands of Google employees
[Narrator] Google then allowed the program to be expanded - The Mindfulness Movement 00:06
[Narrator] Google then allowed the program to be expanded
[Rich] The unique approach in Search Inside Yourself - The Mindfulness Movement 00:07
[Rich] The unique approach in Search Inside Yourself
And we offer this as a set of trainable skills - The Mindfulness Movement 00:21
And we offer this as a set of trainable skills
They exercise what we would call mindful listening - The Mindfulness Movement 00:09
They exercise what we would call mindful listening
It's possible to exercise mindfulness while we walk. - The Mindfulness Movement 00:04
It's possible to exercise mindfulness while we walk.
And the sense of solidity and connection that we have, - The Mindfulness Movement 00:08
And the sense of solidity and connection that we have,
[Rich] It sounds simple but it's not easy - The Mindfulness Movement 00:13
[Rich] It sounds simple but it's not easy
Lost in thoughts, ideas, and feelings, to-do lists. - The Mindfulness Movement 00:05
Lost in thoughts, ideas, and feelings, to-do lists.
[water rustling] - The Mindfulness Movement 00:14
[water rustling]
It's an invitation for it to land - The Mindfulness Movement 00:05
It's an invitation for it to land
[Narrator] Scott Kriens devoted part of his tech fortune - The Mindfulness Movement 00:11
[Narrator] Scott Kriens devoted part of his tech fortune
It's 20 minutes from downtown Silicon Valley - The Mindfulness Movement 00:09
It's 20 minutes from downtown Silicon Valley
And 1440 is named because that's the number of minutes - The Mindfulness Movement 00:12
And 1440 is named because that's the number of minutes
And that's a mindfulness task in itself. - The Mindfulness Movement 00:05
And that's a mindfulness task in itself.
If we're self-aware and we show up authentically - The Mindfulness Movement 00:05
If we're self-aware and we show up authentically
And if we build trust in relationships, - The Mindfulness Movement 00:10
And if we build trust in relationships,