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[Reporter] Now every floor in the new Salesforce Tower
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The Mindfulness Movement

Now every floorin the new Salesforce Tower in San Franciscois being drawn up to include a...

[Reporter] Now every floor
in the new Salesforce Tower in San Francisco
is being drawn up to include a mindfulness zone

Full Transcript

00:00:01.000 --> 00:00:03.611
[Reporter] Now every floor in the new Salesforce Tower
00:00:03.698 --> 00:00:06.266
in San Francisco is being drawn up
00:00:06.353 --> 00:00:08.573
to include a mindfulness zone.
Duration
9 seconds
Views
26
Timestamp in Movie
01:03:00
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue
So what I want to do today is just give you a little, - The Mindfulness Movement 00:10
So what I want to do today is just give you a little,
The title of Chief Mindfulness Officer - The Mindfulness Movement 00:06
The title of Chief Mindfulness Officer
It gets people very curious about what Aetna's doing. - The Mindfulness Movement 00:05
It gets people very curious about what Aetna's doing.
Mindfulness can help you to reduce your stress level. - The Mindfulness Movement 00:04
Mindfulness can help you to reduce your stress level.
It affects our heart, it affects our breathing, - The Mindfulness Movement 00:08
It affects our heart, it affects our breathing,
It is really an amazing role because what we get to do - The Mindfulness Movement 00:22
It is really an amazing role because what we get to do
So there's over 24 million people - The Mindfulness Movement 00:09
So there's over 24 million people
[Narrator] Aetna's mindfulness program started at the top - The Mindfulness Movement 00:07
[Narrator] Aetna's mindfulness program started at the t...
[Mark] I broke my neck skiing and detached the nerve root - The Mindfulness Movement 00:07
[Mark] I broke my neck skiing and detached the nerve root
[Andy] He became exposed to meditation and yoga - The Mindfulness Movement 00:05
[Andy] He became exposed to meditation and yoga
And through that recovery and his experience - The Mindfulness Movement 00:10
And through that recovery and his experience
[Teacher] You might imagine your thoughts - The Mindfulness Movement 00:08
[Teacher] You might imagine your thoughts
Watching one leaf at a time as it floats by. - The Mindfulness Movement 00:05
Watching one leaf at a time as it floats by.
[Andy] We developed a program in collaboration - The Mindfulness Movement 00:07
[Andy] We developed a program in collaboration
The program is called Mindfulness at Work - The Mindfulness Movement 00:10
The program is called Mindfulness at Work
And during those 12 weeks - The Mindfulness Movement 00:05
And during those 12 weeks
And what we found is that it significantly - The Mindfulness Movement 00:04
And what we found is that it significantly
And we also found that people - The Mindfulness Movement 00:09
And we also found that people
Over 45 minutes a week more productive time at work. - The Mindfulness Movement 00:05
Over 45 minutes a week more productive time at work.