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[Rich] The unique approach in Search Inside Yourself
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The Mindfulness Movement

The unique approachin Search Inside Yourself is that we offer secularscience-based...

[Rich] The unique approach
in Search Inside Yourself is that we offer secular
science-based mindfulness and emotional intelligence

Full Transcript

00:00:01.000 --> 00:00:02.061
[Rich] The unique approach in Search Inside Yourself
00:00:02.697 --> 00:00:05.439
is that we offer secular science-based mindfulness
00:00:05.526 --> 00:00:07.049
and emotional intelligence.
Duration
7 seconds
Views
22
Timestamp in Movie
01:12:49
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And we offer this as a set of trainable skills - The Mindfulness Movement 00:21
And we offer this as a set of trainable skills
They exercise what we would call mindful listening - The Mindfulness Movement 00:09
They exercise what we would call mindful listening
It's possible to exercise mindfulness while we walk. - The Mindfulness Movement 00:04
It's possible to exercise mindfulness while we walk.
And the sense of solidity and connection that we have, - The Mindfulness Movement 00:08
And the sense of solidity and connection that we have,
[Rich] It sounds simple but it's not easy - The Mindfulness Movement 00:13
[Rich] It sounds simple but it's not easy
Lost in thoughts, ideas, and feelings, to-do lists. - The Mindfulness Movement 00:05
Lost in thoughts, ideas, and feelings, to-do lists.
[water rustling] - The Mindfulness Movement 00:14
[water rustling]
It's an invitation for it to land - The Mindfulness Movement 00:05
It's an invitation for it to land
[Narrator] Scott Kriens devoted part of his tech fortune - The Mindfulness Movement 00:11
[Narrator] Scott Kriens devoted part of his tech fortune
It's 20 minutes from downtown Silicon Valley - The Mindfulness Movement 00:09
It's 20 minutes from downtown Silicon Valley
And 1440 is named because that's the number of minutes - The Mindfulness Movement 00:12
And 1440 is named because that's the number of minutes
And that's a mindfulness task in itself. - The Mindfulness Movement 00:05
And that's a mindfulness task in itself.
If we're self-aware and we show up authentically - The Mindfulness Movement 00:05
If we're self-aware and we show up authentically
And if we build trust in relationships, - The Mindfulness Movement 00:10
And if we build trust in relationships,
So some of the important work - The Mindfulness Movement 00:13
So some of the important work
[piano music] - The Mindfulness Movement 00:16
[piano music]
[Narrator] As mindfulness spreads, - The Mindfulness Movement 00:06
[Narrator] As mindfulness spreads,
[Tim] We're in a really unique spot I think - The Mindfulness Movement 00:11
[Tim] We're in a really unique spot I think
I got elected to solve problems - The Mindfulness Movement 00:13
I got elected to solve problems
Maybe there's something in there - The Mindfulness Movement 00:05
Maybe there's something in there