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[Sharon] I just intuitively understood that, in a way
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The Mindfulness Movement

I just intuitivelyunderstood that, in a way, love was what I wasseeking and that, and for...

[Sharon] I just intuitively
understood that, in a way, love was what I was
seeking and that, and for me and for many others, that some greater degree
of love or loving kindness is the secret ingredient
in mindfulness In a very different way

Full Transcript

00:00:01.000 --> 00:00:03.698
[Sharon] I just intuitively understood that, in a way,
00:00:05.091 --> 00:00:08.616
love was what I was seeking and that,
00:00:08.703 --> 00:00:10.574
and for me and for many others,
00:00:10.661 --> 00:00:14.013
that some greater degree of love or loving kindness
00:00:14.001 --> 00:00:16.537
is the secret ingredient in mindfulness
00:00:16.624 --> 00:00:18.452
In a very different way.
Duration
18 seconds
Views
29
Timestamp in Movie
01:27:25
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And the way we change how we pay attention - The Mindfulness Movement 00:07
And the way we change how we pay attention
The phrases are the conduit for the heart's energy, - The Mindfulness Movement 00:10
The phrases are the conduit for the heart's energy,
Live with ease means in the things of day-to-day life - The Mindfulness Movement 00:06
Live with ease means in the things of day-to-day life
Near and far, known and unknown. - The Mindfulness Movement 00:05
Near and far, known and unknown.
[bell tolls] - The Mindfulness Movement 00:15
[bell tolls]
Not everyone's gonna be my best friend - The Mindfulness Movement 00:04
Not everyone's gonna be my best friend
And so what would it be like to have a day like that - The Mindfulness Movement 00:08
And so what would it be like to have a day like that
It's kind of a nice thing to do - The Mindfulness Movement 00:04
It's kind of a nice thing to do
But we are actually recovering energy - The Mindfulness Movement 00:06
But we are actually recovering energy
[reflective music] - The Mindfulness Movement 00:13
[reflective music]
Okay, you gotta feel that, - The Mindfulness Movement 00:05
Okay, you gotta feel that,
[Narrator] The wisdom George shares also applies - The Mindfulness Movement 00:05
[Narrator] The wisdom George shares also applies
For me you gotta be in pain - The Mindfulness Movement 00:06
For me you gotta be in pain
Either one of those. There has to be a sense of urgency. - The Mindfulness Movement 00:04
Either one of those. There has to be a sense of urgency.
If you don't know who you are, - The Mindfulness Movement 00:05
If you don't know who you are,
[Coach] And they give it all - The Mindfulness Movement 00:08
[Coach] And they give it all
It doesn't matter if we're playing basketball - The Mindfulness Movement 00:05
It doesn't matter if we're playing basketball
That is the real essence of this practice - The Mindfulness Movement 00:10
That is the real essence of this practice
And when we can get to that point, - The Mindfulness Movement 00:06
And when we can get to that point,
[players chatter] - The Mindfulness Movement 00:05
[players chatter]