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[Sharon] It's about developing the art of friendship
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The Mindfulness Movement

It's aboutdeveloping the art of friendship toward oneselfand toward others, toward all of...

[Sharon] It's about
developing the art of friendship toward oneself
and toward others, toward all of life actually

Full Transcript

00:00:01.000 --> 00:00:03.524
[Sharon] It's about developing the art of friendship
00:00:03.611 --> 00:00:05.222
toward oneself and toward others,
00:00:05.309 --> 00:00:07.485
toward all of life actually.
Duration
7 seconds
Views
21
Timestamp in Movie
01:27:04
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And these days I tend to use connection as a term. - The Mindfulness Movement 00:06
And these days I tend to use connection as a term.
[Narrator] In addition to mindfulness, - The Mindfulness Movement 00:09
[Narrator] In addition to mindfulness,
[Sharon] I just intuitively understood that, in a way, - The Mindfulness Movement 00:18
[Sharon] I just intuitively understood that, in a way,
And the way we change how we pay attention - The Mindfulness Movement 00:07
And the way we change how we pay attention
The phrases are the conduit for the heart's energy, - The Mindfulness Movement 00:10
The phrases are the conduit for the heart's energy,
Live with ease means in the things of day-to-day life - The Mindfulness Movement 00:06
Live with ease means in the things of day-to-day life
Near and far, known and unknown. - The Mindfulness Movement 00:05
Near and far, known and unknown.
[bell tolls] - The Mindfulness Movement 00:15
[bell tolls]
Not everyone's gonna be my best friend - The Mindfulness Movement 00:04
Not everyone's gonna be my best friend
And so what would it be like to have a day like that - The Mindfulness Movement 00:08
And so what would it be like to have a day like that
It's kind of a nice thing to do - The Mindfulness Movement 00:04
It's kind of a nice thing to do
But we are actually recovering energy - The Mindfulness Movement 00:06
But we are actually recovering energy
[reflective music] - The Mindfulness Movement 00:13
[reflective music]
Okay, you gotta feel that, - The Mindfulness Movement 00:05
Okay, you gotta feel that,
[Narrator] The wisdom George shares also applies - The Mindfulness Movement 00:05
[Narrator] The wisdom George shares also applies
For me you gotta be in pain - The Mindfulness Movement 00:06
For me you gotta be in pain
Either one of those. There has to be a sense of urgency. - The Mindfulness Movement 00:04
Either one of those. There has to be a sense of urgency.
If you don't know who you are, - The Mindfulness Movement 00:05
If you don't know who you are,
[Coach] And they give it all - The Mindfulness Movement 00:08
[Coach] And they give it all
It doesn't matter if we're playing basketball - The Mindfulness Movement 00:05
It doesn't matter if we're playing basketball