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So I just reached in, I started eating the Doritos
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The Mindfulness Movement

So I just reached in, Istarted eating the Doritos, and I was like, oh, whyam I eating...

So I just reached in, I
started eating the Doritos, and I was like, oh, why
am I eating Doritos?

Full Transcript

00:00:01.000 --> 00:00:02.697
So I just reached in, I started eating the Doritos,
00:00:02.784 --> 00:00:05.265
and I was like, oh, why am I eating Doritos?
Duration
5 seconds
Views
25
Timestamp in Movie
00:58:38
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
Like I'm not hungry, I'm just mad that they won't be quiet. - The Mindfulness Movement 00:04
Like I'm not hungry, I'm just mad that they won�...
And then I did have a moment - The Mindfulness Movement 00:07
And then I did have a moment
[Jud] With our Eat Right Now program, - The Mindfulness Movement 00:07
[Jud] With our Eat Right Now program,
From a behavioral standpoint, - The Mindfulness Movement 00:08
From a behavioral standpoint,
On a regular basis I get folks telling me - The Mindfulness Movement 00:06
On a regular basis I get folks telling me
[upbeat music] - The Mindfulness Movement 00:07
[upbeat music]
We have a lot of people coming to us right now with anxiety. - The Mindfulness Movement 00:04
We have a lot of people coming to us right now with anxiety.
Someone could come in with a more generalized anxiety, - The Mindfulness Movement 00:06
Someone could come in with a more generalized anxiety,
They'll worry about work, they'll worry about home, - The Mindfulness Movement 00:04
They'll worry about work, they'll worry about home...
There's other kinds of anxieties - The Mindfulness Movement 00:11
There's other kinds of anxieties
This is a situation that makes a lot of people - The Mindfulness Movement 00:06
This is a situation that makes a lot of people
So what we're trying to do with someone - The Mindfulness Movement 00:11
So what we're trying to do with someone
And then what mindfulness and meditation does - The Mindfulness Movement 00:05
And then what mindfulness and meditation does
If somebody goes, "I'm all to blame for this." - The Mindfulness Movement 00:06
If somebody goes, "I'm all to blame for this."...
"This is all my fault." - The Mindfulness Movement 00:07
"This is all my fault."
If we get rid of the add-ons, - The Mindfulness Movement 00:07
If we get rid of the add-ons,
So that's where this blend of therapy and mindfulness - The Mindfulness Movement 00:06
So that's where this blend of therapy and mindfulness
[David] Now let's bring our awareness once again - The Mindfulness Movement 00:08
[David] Now let's bring our awareness once again
Knowing that everyone at this table shares a special bond. - The Mindfulness Movement 00:06
Knowing that everyone at this table shares a special bond.
I got my PhD in Health Psychology and Behavioral Medicine - The Mindfulness Movement 00:07
I got my PhD in Health Psychology and Behavioral Medicine