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So I was very excited and I went back to Harvard
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The Mindfulness Movement

So I was very excited andI went back to Harvard and I said, "Hey, guess what?

So I was very excited and
I went back to Harvard and I said, "Hey, guess what?

Full Transcript

00:00:01.000 --> 00:00:02.697
So I was very excited and I went back to Harvard
00:00:02.784 --> 00:00:04.134
and I said, "Hey, guess what?
Duration
4 seconds
Views
18
Timestamp in Movie
00:20:13
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
"There's an upside to human potential - The Mindfulness Movement 00:05
"There's an upside to human potential
"Isn't that great?" - The Mindfulness Movement 00:22
"Isn't that great?"
[Narrator] Daniel became a best-selling author - The Mindfulness Movement 00:14
[Narrator] Daniel became a best-selling author
When we started out way back there were three articles - The Mindfulness Movement 00:10
When we started out way back there were three articles
In the last five years - The Mindfulness Movement 00:05
In the last five years
Right at the beginning, - The Mindfulness Movement 00:06
Right at the beginning,
People check their email - The Mindfulness Movement 00:06
People check their email
Every time you bring your mind back, - The Mindfulness Movement 00:13
Every time you bring your mind back,
One of the other findings about beginning meditation - The Mindfulness Movement 00:09
One of the other findings about beginning meditation
There is some very good suggestive evidence from UCLA - The Mindfulness Movement 00:08
There is some very good suggestive evidence from UCLA
People who we call long-term practitioners, - The Mindfulness Movement 00:14
People who we call long-term practitioners,
What happens is that all of the genes that create, - The Mindfulness Movement 00:10
What happens is that all of the genes that create,
This is really interesting medically - The Mindfulness Movement 00:15
This is really interesting medically
So after all these years - The Mindfulness Movement 00:15
So after all these years
[audience applauds] - The Mindfulness Movement 00:10
[audience applauds]
[reflective music] - The Mindfulness Movement 00:14
[reflective music]
When I returned from India, - The Mindfulness Movement 00:16
When I returned from India,
But it was made very clear to me - The Mindfulness Movement 00:12
But it was made very clear to me
When I first met the Dalai Lama in 1992, he challenged me. - The Mindfulness Movement 00:05
When I first met the Dalai Lama in 1992, he challenged me.
He said, "You've been using tools of modern neuroscience - The Mindfulness Movement 00:09
He said, "You've been using tools of modern neuros...