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So it's very hard
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The Mindfulness Movement

So it's very hard to connect with thatgenuine regret and remorse which to me is what...

So it's very hard to connect with that
genuine regret and remorse which to me is what we
have to get in touch with for that transformation
to really begin to happen

Full Transcript

00:00:01.000 --> 00:00:02.872
So it's very hard
00:00:02.959 --> 00:00:05.744
to connect with that genuine regret and remorse
00:00:05.831 --> 00:00:07.833
which to me is what we have to get in touch with
00:00:07.092 --> 00:00:10.088
for that transformation to really begin to happen.
Duration
11 seconds
Views
18
Timestamp in Movie
00:49:57
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Teacher] Notice if it can bring a little more energy in - The Mindfulness Movement 00:07
[Teacher] Notice if it can bring a little more energy in
Recalling that you have your breath as your ally. - The Mindfulness Movement 00:04
Recalling that you have your breath as your ally.
[Fleet] Mindfulness practice begins to put us a little more - The Mindfulness Movement 00:08
[Fleet] Mindfulness practice begins to put us a little more
So that can be life-saving when you're in this environment. - The Mindfulness Movement 00:04
So that can be life-saving when you're in this environm...
So my name is Fleet Maull - The Mindfulness Movement 00:04
So my name is Fleet Maull
I founded what we now call Prison Mindfulness Institute, - The Mindfulness Movement 00:18
I founded what we now call Prison Mindfulness Institute,
How I got there is some things I have deep regrets about. - The Mindfulness Movement 00:05
How I got there is some things I have deep regrets about.
I ended up getting a big sentence for drug trafficking. - The Mindfulness Movement 00:05
I ended up getting a big sentence for drug trafficking.
When I first got locked up, - The Mindfulness Movement 00:10
When I first got locked up,
I developed this real passion - The Mindfulness Movement 00:09
I developed this real passion
And it grew while I was in but it really took off - The Mindfulness Movement 00:15
And it grew while I was in but it really took off
[exhales softly] - The Mindfulness Movement 00:06
[exhales softly]
We're just moving instead of sitting still - The Mindfulness Movement 00:08
We're just moving instead of sitting still
Angry, bitter, full of shame, - The Mindfulness Movement 00:09
Angry, bitter, full of shame,
Well if we want 'em to come out as better human beings, - The Mindfulness Movement 00:08
Well if we want 'em to come out as better human beings,
It really, really made this class very special today. - The Mindfulness Movement 00:05
It really, really made this class very special today.
Having somebody here that's been in our position before - The Mindfulness Movement 00:10
Having somebody here that's been in our position before
It's an inspiration and I just appreciate the fact - The Mindfulness Movement 00:10
It's an inspiration and I just appreciate the fact
[somber music] [helicopter blades thudding] - The Mindfulness Movement 00:07
[somber music] [helicopter blades thudding]
[gunshots blasting] - The Mindfulness Movement 00:05
[gunshots blasting]