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So the mindfulness is the key
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The Mindfulness Movement

So the mindfulness is the key because if yourmind is not right, even though you have...

So the mindfulness is the key because if your
mind is not right, even though you have talent, even though you've
done the training, you won't have access to it

Full Transcript

00:00:01.000 --> 00:00:03.394
So the mindfulness is the key
00:00:03.481 --> 00:00:05.526
because if your mind is not right,
00:00:05.613 --> 00:00:07.002
even though you have talent,
00:00:07.093 --> 00:00:08.999
even though you've done the training,
00:00:08.181 --> 00:00:09.704
you won't have access to it.
Duration
10 seconds
Views
21
Timestamp in Movie
00:44:26
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Narrator] With George's help, - The Mindfulness Movement 00:09
[Narrator] With George's help,
George then followed Phil Jackson to the Los Angeles Lakers - The Mindfulness Movement 00:09
George then followed Phil Jackson to the Los Angeles Lakers
That we need to have a little bit of complexity - The Mindfulness Movement 00:07
That we need to have a little bit of complexity
So we have to play in between comfort and discomfort. - The Mindfulness Movement 00:05
So we have to play in between comfort and discomfort.
And that's when we're getting, when we're moving, - The Mindfulness Movement 00:07
And that's when we're getting, when we're mov...
And that's why it doesn't last - The Mindfulness Movement 00:06
And that's why it doesn't last
[digital whirring] - The Mindfulness Movement 00:08
[digital whirring]
[Newscaster] Finally tonight a new tool for police - The Mindfulness Movement 00:05
[Newscaster] Finally tonight a new tool for police
Officers balancing the high-risk stress of the badge - The Mindfulness Movement 00:07
Officers balancing the high-risk stress of the badge
When the chief introduced the mindfulness to us - The Mindfulness Movement 00:23
When the chief introduced the mindfulness to us
I find that it benefits me on my calls - The Mindfulness Movement 00:05
I find that it benefits me on my calls
[sirens blaring] - The Mindfulness Movement 00:13
[sirens blaring]
I had heart pain, I was stressed out, - The Mindfulness Movement 00:07
I had heart pain, I was stressed out,
I tried traditional remedies - The Mindfulness Movement 00:12
I tried traditional remedies
I stumbled across mindfulness meditation at my darkest hour. - The Mindfulness Movement 00:06
I stumbled across mindfulness meditation at my darkest hour.
I tried it and there was something about it - The Mindfulness Movement 00:06
I tried it and there was something about it
Then I came across Mindfulness-Based Resiliency Training - The Mindfulness Movement 00:07
Then I came across Mindfulness-Based Resiliency Training
Meeting our distractions - The Mindfulness Movement 00:06
Meeting our distractions
[Narrator] Today Lieutenant Richard Goerling - The Mindfulness Movement 00:10
[Narrator] Today Lieutenant Richard Goerling
I started out on a a quest in about 2003 - The Mindfulness Movement 00:08
I started out on a a quest in about 2003