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The Mindfulness Movement

They said, "Well, they eitherget better on their own, "but for the most part,they just...

[somber music] They said, "Well, they either
get better on their own, "but for the most part,
they just never get better." [Narrator] Jon
found a few doctors willing to refer
their chronic patients and the Stress Reduction
Clinic was born

Full Transcript

00:00:01.000 --> 00:00:02.871
[somber music]
00:00:02.959 --> 00:00:05.874
They said, "Well, they either get better on their own,
00:00:07.659 --> 00:00:09.748
"but for the most part, they just never get better."
00:00:11.141 --> 00:00:12.577
[Narrator] Jon found a few doctors
00:00:12.664 --> 00:00:14.753
willing to refer their chronic patients
00:00:14.084 --> 00:00:17.625
and the Stress Reduction Clinic was born.
Duration
18 seconds
Views
23
Timestamp in Movie
00:13:33
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
I would say, "Listen, from our point of view, - The Mindfulness Movement 00:06
I would say, "Listen, from our point of view,
"What we're gonna do is pour energy and attention - The Mindfulness Movement 00:18
"What we're gonna do is pour energy and attention
The doctors would say, they'd say, - The Mindfulness Movement 00:22
The doctors would say, they'd say,
[acoustic guitar music] - The Mindfulness Movement 00:12
[acoustic guitar music]
Hundreds of thousands of lives have been transformed. - The Mindfulness Movement 00:04
Hundreds of thousands of lives have been transformed.
[Jon] We want you to meditate in the way - The Mindfulness Movement 00:05
[Jon] We want you to meditate in the way
Because it's just not like, - The Mindfulness Movement 00:13
Because it's just not like,
Just taking my seat has gotta be a love affair - The Mindfulness Movement 00:11
Just taking my seat has gotta be a love affair
It's absolutely essential that it is understood - The Mindfulness Movement 00:08
It's absolutely essential that it is understood
How would you even know if you're doing harm - The Mindfulness Movement 00:09
How would you even know if you're doing harm
You're engaging in the meditation practice for the sake of, - The Mindfulness Movement 00:06
You're engaging in the meditation practice for the sake...
[reflective music] - The Mindfulness Movement 00:16
[reflective music]
[Sharon] When I was a sophomore in college, - The Mindfulness Movement 00:05
[Sharon] When I was a sophomore in college,
I had a philosophy requirement and I just chose that one - The Mindfulness Movement 00:07
I had a philosophy requirement and I just chose that one
It was in the context of the course - The Mindfulness Movement 00:07
It was in the context of the course
I heard there were actual practical tools you could use - The Mindfulness Movement 00:12
I heard there were actual practical tools you could use
I created a project, I said, - The Mindfulness Movement 00:07
I created a project, I said,
[Indian music] - The Mindfulness Movement 00:09
[Indian music]
I couldn't focus and I was very young, I was 18, - The Mindfulness Movement 00:08
I couldn't focus and I was very young, I was 18,
I'm somewhat famous for once having marched up to Goenka, - The Mindfulness Movement 00:15
I'm somewhat famous for once having marched up to Goenk...