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Someone could come in with a more generalized anxiety
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The Mindfulness Movement

Someone could come in witha more generalized anxiety, which we call it kindof a...

Someone could come in with
a more generalized anxiety, which we call it kind
of a free-floating

Full Transcript

00:00:01.000 --> 00:00:03.654
Someone could come in with a more generalized anxiety,
00:00:03.741 --> 00:00:06.353
which we call it kind of a free-floating.
Duration
6 seconds
Views
23
Timestamp in Movie
00:59:32
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
They'll worry about work, they'll worry about home, - The Mindfulness Movement 00:04
They'll worry about work, they'll worry about home...
There's other kinds of anxieties - The Mindfulness Movement 00:11
There's other kinds of anxieties
This is a situation that makes a lot of people - The Mindfulness Movement 00:06
This is a situation that makes a lot of people
So what we're trying to do with someone - The Mindfulness Movement 00:11
So what we're trying to do with someone
And then what mindfulness and meditation does - The Mindfulness Movement 00:05
And then what mindfulness and meditation does
If somebody goes, "I'm all to blame for this." - The Mindfulness Movement 00:06
If somebody goes, "I'm all to blame for this."...
"This is all my fault." - The Mindfulness Movement 00:07
"This is all my fault."
If we get rid of the add-ons, - The Mindfulness Movement 00:07
If we get rid of the add-ons,
So that's where this blend of therapy and mindfulness - The Mindfulness Movement 00:06
So that's where this blend of therapy and mindfulness
[David] Now let's bring our awareness once again - The Mindfulness Movement 00:08
[David] Now let's bring our awareness once again
Knowing that everyone at this table shares a special bond. - The Mindfulness Movement 00:06
Knowing that everyone at this table shares a special bond.
I got my PhD in Health Psychology and Behavioral Medicine - The Mindfulness Movement 00:07
I got my PhD in Health Psychology and Behavioral Medicine
All of that has led to the development - The Mindfulness Movement 00:19
All of that has led to the development
And then help them learn to connect again with themselves - The Mindfulness Movement 00:06
And then help them learn to connect again with themselves
[eagle caws] [inspirational music] - The Mindfulness Movement 00:06
[eagle caws] [inspirational music]
[Woman] Every night I'm like what is it doing there - The Mindfulness Movement 00:06
[Woman] Every night I'm like what is it doing there
And until, I had to do something outside of my comfort zone - The Mindfulness Movement 00:10
And until, I had to do something outside of my comfort zone
[David] We hear the word transformed all the time - The Mindfulness Movement 00:05
[David] We hear the word transformed all the time
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader