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The Mindfulness Movement

Teachers can refer studentsat any point in time and get 20 minutes andget on back to class

Teachers can refer students
at any point in time and get 20 minutes and
get on back to class

Full Transcript

00:00:01.000 --> 00:00:03.046
Teachers can refer students at any point in time
00:00:03.133 --> 00:00:05.353
and get 20 minutes and get on back to class.
Duration
5 seconds
Views
17
Timestamp in Movie
00:33:04
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Vance] Being that we have a lot of students - The Mindfulness Movement 00:14
[Vance] Being that we have a lot of students
I want the children to have something - The Mindfulness Movement 00:07
I want the children to have something
[Narrator] Now the Holistic Life Foundation - The Mindfulness Movement 00:09
[Narrator] Now the Holistic Life Foundation
Once they love themselves, - The Mindfulness Movement 00:04
Once they love themselves,
We see them start to treat their friends differently - The Mindfulness Movement 00:05
We see them start to treat their friends differently
But it has to start within - The Mindfulness Movement 00:07
But it has to start within
[orchestral music] - The Mindfulness Movement 00:11
[orchestral music]
When we teach in institutions we definitely do not want it - The Mindfulness Movement 00:07
When we teach in institutions we definitely do not want it
The teachings are rooted in Buddhism, - The Mindfulness Movement 00:05
The teachings are rooted in Buddhism,
[piano music] - The Mindfulness Movement 00:09
[piano music]
If we were to check into our mind at any point in the day, - The Mindfulness Movement 00:13
If we were to check into our mind at any point in the day,
So mindfulness is this invitation to the here and now - The Mindfulness Movement 00:16
So mindfulness is this invitation to the here and now
So what we're doing here really is a training ground - The Mindfulness Movement 00:05
So what we're doing here really is a training ground
We can begin with a few deep breaths. - The Mindfulness Movement 00:04
We can begin with a few deep breaths.
And now we'll begin the process of paying attention - The Mindfulness Movement 00:10
And now we'll begin the process of paying attention
As you do this, you may notice that your attention wanders. - The Mindfulness Movement 00:05
As you do this, you may notice that your attention wanders.
This is actually completely normal. - The Mindfulness Movement 00:04
This is actually completely normal.
Gently redirect your attention back to your main focus. - The Mindfulness Movement 00:06
Gently redirect your attention back to your main focus.
That moment of recognizing that you're lost in thought - The Mindfulness Movement 00:09
That moment of recognizing that you're lost in thought
You get lost in thought, - The Mindfulness Movement 00:05
You get lost in thought,