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There's other kinds of anxieties
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The Mindfulness Movement

There's other kinds of anxieties like a post-traumatic anxiety where they may also...

There's other kinds of anxieties like a post-traumatic anxiety where they may also replay
what the trauma was

Full Transcript

00:00:01.000 --> 00:00:03.394
There's other kinds of anxieties
00:00:03.481 --> 00:00:06.397
like a post-traumatic anxiety
00:00:06.484 --> 00:00:11.489
where they may also replay what the trauma was.
Duration
11 seconds
Views
23
Timestamp in Movie
00:59:41
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
This is a situation that makes a lot of people - The Mindfulness Movement 00:06
This is a situation that makes a lot of people
So what we're trying to do with someone - The Mindfulness Movement 00:11
So what we're trying to do with someone
And then what mindfulness and meditation does - The Mindfulness Movement 00:05
And then what mindfulness and meditation does
If somebody goes, "I'm all to blame for this." - The Mindfulness Movement 00:06
If somebody goes, "I'm all to blame for this."...
"This is all my fault." - The Mindfulness Movement 00:07
"This is all my fault."
If we get rid of the add-ons, - The Mindfulness Movement 00:07
If we get rid of the add-ons,
So that's where this blend of therapy and mindfulness - The Mindfulness Movement 00:06
So that's where this blend of therapy and mindfulness
[David] Now let's bring our awareness once again - The Mindfulness Movement 00:08
[David] Now let's bring our awareness once again
Knowing that everyone at this table shares a special bond. - The Mindfulness Movement 00:06
Knowing that everyone at this table shares a special bond.
I got my PhD in Health Psychology and Behavioral Medicine - The Mindfulness Movement 00:07
I got my PhD in Health Psychology and Behavioral Medicine
All of that has led to the development - The Mindfulness Movement 00:19
All of that has led to the development
And then help them learn to connect again with themselves - The Mindfulness Movement 00:06
And then help them learn to connect again with themselves
[eagle caws] [inspirational music] - The Mindfulness Movement 00:06
[eagle caws] [inspirational music]
[Woman] Every night I'm like what is it doing there - The Mindfulness Movement 00:06
[Woman] Every night I'm like what is it doing there
And until, I had to do something outside of my comfort zone - The Mindfulness Movement 00:10
And until, I had to do something outside of my comfort zone
[David] We hear the word transformed all the time - The Mindfulness Movement 00:05
[David] We hear the word transformed all the time
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader
[Reporter] Now every floor in the new Salesforce Tower - The Mindfulness Movement 00:09
[Reporter] Now every floor in the new Salesforce Tower
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue